CBT Therapist Directory

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Monica Englander, LCSW

LCSW specializing in self-esteem and relationships
  • Self esteem focus
  • Corporate and EAP experience
  • Works with helping professionals

About Monica Englander

Monica Englander is an LCSW - a Licensed Clinical Social Worker - with 20 years of counseling experience supporting individuals, couples, families, and groups. She focuses on rebuilding self-esteem and helping people strengthen their ability to manage life, relationships, and emotions in constructive, effective ways. Her approach centers on practical healing that helps clients feel more capable and confident in their choices.

She brings experience with corporate and EAP counseling and has supervised interns progressing toward their own licenses. Her clients come from diverse backgrounds and career paths, including many who work in helping professions such as therapists, doctors, nurses, teachers, and caregivers. Culture, identity, and personal beliefs are treated with respect - what matters to each person is valued in the work she offers.

Her counseling style is inquisitive and interactive - she listens to what each client needs to say and seeks to understand the factors that make life feel less manageable or less pleasant. Many clients present with some degree of past trauma or wounds to their sense of worth. She believes that when the core injury to self-image is addressed and a person comes to like, accept, and trust themselves, other problems tend to resolve more readily.

Monica is communicative and collaborative in therapy, asking how clients feel, what they think, and what they want so their needs are met. She expresses hope that potential clients will find something here that feels right and safe, and she believes that, with a little help, people can find their way forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

Also Specializes In

LGBTFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

CodependencyDivorce and separationFamily of origin issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Monica Englander have?

Monica Englander has 23 years of experience in counseling and related clinical work.

Is Monica Englander a licensed therapist?

Yes. She holds the LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 26012.

In which languages does Monica Englander provide therapy?

She provides therapy in English.

Where is Monica Englander located?

Monica Englander is located in California.

How can I work with Monica Englander as my therapist?

You can work with Monica Englander through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Englander work with international clients?

Monica Englander does not currently work with international clients.

How much does therapy with Monica Englander cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy



Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more balanced patterns. It is practical and goal-oriented, often useful for anxiety, stress, and depression because it helps people develop concrete coping skills.

Narrative Therapy centers on the stories people tell about their lives and relationships. By gently examining and reframing those stories, clients can separate themselves from limiting narratives and build a sense of agency and self-worth, which supports work on identity, self-esteem, and relationship challenges.

Psychodynamic Therapy explores how past experiences and unconscious patterns shape present feelings and behaviors. This approach can help uncover deep roots of recurring difficulties, support healing from past wounds, and strengthen self-understanding over time.

Finding the best therapeutic approach is a collaborative process. The therapist will work with each person to clarify goals, preferences, and needs, and will adapt methods so the work fits the client rather than expecting the client to fit a single model.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to maintain continuity across changes in location or schedule. Many clients find that this accessibility supports consistent progress while allowing therapists and licensed professionals to tailor care to each person's circumstances.

Ready to start therapy with Monica Englander?

Take the first step toward a better you.