Monica Garnett, LCPC, LPC

Monica Garnett is a licensed counselor practicing in California who works with adults on a wide range of concerns including stress, anxiety, relationship difficulties, anger, self-esteem, compassion fatigue, addictions, family challenges, trauma and abuse, grief, intimacy-related issues, depression, and coping with life changes. She holds LCPC and LPC credentials - LCPC denotes a Licensed Clinical Professional Counselor and LPC denotes a Licensed Professional Counselor - and brings three years of professional experience to her practice. Monica uses a collaborative, client-centered approach that emphasizes building self-awareness and practical coping skills so clients can regain a sense of control and pursue meaningful change.

Her work integrates evidence-based methods such as cognitive behavioral techniques to identify and shift unhelpful thought and behavior patterns, dialectical skills to support emotional regulation, and motivational and solution-focused strategies to help clients set goals and find momentum. Monica aims to support people through transitions, addiction recovery, relationship repair, and day-to-day emotional regulation by tailoring strategies to each person’s needs and preferences. She provides therapy in English and offers remote options including video calls, phone sessions, live chat, and in-app messaging to increase accessibility for clients, including those outside the United States. Monica is not currently accepting new clients.