Monika Brown, BACP, NCPS
- Anxiety and stress
- Grief and loss
- Depression and bipolar
About Monika Brown
Her training is reflected in credentials including BACP and NCPS. BACP indicates membership in the British Association for Counselling and Psychotherapy, and NCPS denotes an additional professional certification. These qualifications inform a flexible, person-focused style that draws on established therapeutic methods to address issues such as attachment concerns, body image, communication problems, control issues, isolation and loneliness, life purpose, narcissism, panic disorder, post-traumatic stress, and workplace difficulties.
Monika sees reaching out for help as an act of courage and aims to support clients through change by offering compassionate guidance and practical tools. She adapts her approach to match each client’s circumstances, working collaboratively to set achievable goals and to build coping strategies that fit everyday life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monika Brown have?
Monika Brown has four years of professional experience.
Is Monika Brown a licensed therapist?
Yes. Monika holds BACP and NCPS credentials. BACP indicates membership in the British Association for Counselling and Psychotherapy, and NCPS denotes an additional professional certification.
In which languages does Monika Brown provide therapy?
Monika provides therapy in English and Polish.
Where is Monika Brown located?
Monika is located in the United Kingdom.
How can I work with Monika Brown as my therapist?
You can work with Monika through video calls, phone sessions, live chat, or text-based messaging.
Does Monika Brown work with international clients?
Yes, Monika works with international clients.
How much does therapy with Monika Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Monika commonly uses client-centered therapy and cognitive behavioral therapy along with solution-focused techniques to support clients online. Client-centered therapy emphasizes a nonjudgmental, empathetic relationship in which the therapist listens closely and helps clients clarify their own goals and values; this approach is helpful for issues like low self-worth, life direction, and relationship concerns. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to manage symptoms of anxiety, depression, panic, and mood instability. Solution-focused therapy concentrates on building small, achievable steps toward change and can be especially useful when clients want fast, goal-oriented support.Finding the most effective approach is part of the process, and Monika works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts interventions as therapy progresses so the plan remains aligned with the client's priorities.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to continue work from different locations. These options allow clients to access consistent support, maintain momentum between sessions, and choose the communication style that feels most comfortable for them.