Monique Foster, LPC
Practical, compassionate care from a Licensed Professional Counselor
- Evidence-based therapies
- LGBT inclusive practice
- Flexible online options
About Monique Foster
Monique Foster is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She works with adults facing a wide range of concerns, offering practical guidance and therapeutic support grounded in training and applied practice.
Her areas of focus include stress, anxiety, addictions, trauma and abuse, depression, relationship and family challenges, grief, intimacy-related issues, eating and sleeping difficulties, parenting concerns, anger and self-esteem struggles, career transitions, bipolar disorder, ADHD, and compassion fatigue. She also addresses attachment and abandonment issues, adoption and foster care matters, blended family dynamics, caregiver stress, codependency, and other complex co-morbid presentations.
Monique integrates evidence-informed methods to help clients build skills, strengthen coping, and clarify values. Her work is collaborative and client-centered - she partners with each person to identify goals and tailor interventions that fit their life and preferences. Monique also offers coaching-oriented support when appropriate. Monique Foster is not currently accepting new clients.
Her areas of focus include stress, anxiety, addictions, trauma and abuse, depression, relationship and family challenges, grief, intimacy-related issues, eating and sleeping difficulties, parenting concerns, anger and self-esteem struggles, career transitions, bipolar disorder, ADHD, and compassion fatigue. She also addresses attachment and abandonment issues, adoption and foster care matters, blended family dynamics, caregiver stress, codependency, and other complex co-morbid presentations.
Monique integrates evidence-informed methods to help clients build skills, strengthen coping, and clarify values. Her work is collaborative and client-centered - she partners with each person to identify goals and tailor interventions that fit their life and preferences. Monique also offers coaching-oriented support when appropriate. Monique Foster is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Monique Foster have?
Monique Foster has 6 years of experience.
Is Monique Foster a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 76716.
In which languages does Monique Foster provide therapy?
Monique Foster provides therapy in English.
Where is Monique Foster located?
She is located in Texas.
How can I work with Monique Foster as my therapist?
You can work with Monique Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Foster work with international clients?
Yes, Monique Foster works with international clients.
How much does therapy with Monique Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Monique commonly uses Acceptance and Commitment Therapy (ACT), a practical approach that helps people notice unhelpful thoughts, clarify personal values, and take actions that align with what matters most. ACT can be useful for anxiety, depression, stress, and life transitions.She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting patterns of thinking and behavior that contribute to distress. CBT is often applied to anxiety, mood concerns, compulsive behaviors, and sleep difficulties.
In addition, Monique incorporates client-centered principles that prioritize the client-therapist relationship - offering empathy, active listening, and collaboration to help people feel heard and understood.
Choosing the right approach is part of the therapeutic process. Monique works collaboratively with each person to assess needs, try strategies, and adapt methods so the work aligns with the individual’s goals and preferences.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling, reduce travel time, and make it easier to maintain continuity of care. These options let therapists and clients focus on practical problem-solving, skill building, and emotional support in ways that fit daily life.