CBT Therapist Directory

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Monique Noonan, AASW

Accredited social worker focused on empowerment
  • Trauma-informed care
  • Evidence-based methods
  • Warm supportive space

About Monique Noonan

Monique Noonan is an Accredited Social Worker with the AASW credential, indicating accreditation as a social worker, who supports adults facing a range of mental health challenges. With three years of professional experience, she combines a client-centred, trauma-informed foundation with evidence-informed techniques to help clients build resilience and pursue meaningful change.

Her approach draws on lived experience as well as established therapeutic methods, allowing sessions to be tailored to each person’s strengths, values, and goals. Compassion, curiosity, and a deep respect for the individual’s story guide the therapeutic process, creating space for honest exploration and steady growth.

Clients can expect a warm, non-judgmental environment where expression is welcomed and self-understanding is nurtured. Monique focuses on empowering people to reconnect with their inner resources while working collaboratively to co-create practical, sustainable steps forward that feel authentic and achievable.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Monique Noonan have?

Monique Noonan has three years of professional experience.

Is Monique Noonan a licensed therapist?

Yes. She holds the AASW credential, indicating accreditation as a social worker. No additional license details were provided.

In which languages does Monique Noonan provide therapy?

Monique Noonan provides therapy in English.

Where is Monique Noonan located?

Monique Noonan is located in Australia.

How can I work with Monique Noonan as my therapist?

You can work with Monique Noonan through video calls, phone sessions, live chat, or text-based messaging.

Does Monique Noonan work with international clients?

Monique Noonan does not currently work with international clients.

How much does therapy with Monique Noonan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches, Online Care, and Collaborative Treatment

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings are present; it is often used for anxiety, stress, and patterns that get in the way of living a valued life. Attachment-Based Therapy focuses on understanding how early relationships shape current connections and emotional responses, supporting work with attachment issues, abandonment concerns, and relational trauma. Client-Centered Therapy emphasizes empathy, respect, and unconditional positive regard, creating a space where clients lead the pace of change and build self-understanding and confidence.

Choosing the right approach is part of the therapeutic process. Monique, as an Accredited Social Worker, works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts her approach as the work unfolds. Licensed professionals and therapists can combine elements from different modalities to suit individual circumstances.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to fit therapy into daily life and to maintain continuity of care, while still allowing meaningful, goal-oriented therapeutic work.

Ready to start therapy with Monique Noonan?

Take the first step toward a better you.