Monique Parr, LCMHC
Licensed counselor supporting holistic mental health
- Person-centered care
- CBT and DBT tools
- Attachment-focused support
About Monique Parr
Monique Parr is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina - NC LCMHC 13017. She holds a Bachelor of Arts in Psychology with a minor in Sociology from Fayetteville State University, awarded in 2004, and a Master of Science in Professional Counseling from Grand Canyon University, earned in 2014. Her training and licensure reflect a long-standing commitment to the mental health field that began after completing her undergraduate studies.
Over the course of her career she has provided direct clinical care for more than ten years and has spent four years in management and administrative roles that included program oversight, quality and compliance or risk management, human resources responsibilities, and financial reporting. Those experiences inform a practical and systems-aware approach to clinical work, while her counseling orientation blends holistic, person-centered, cognitive behavioral, transtheoretical, and relationship-focused perspectives.
In practice she emphasizes creating a welcoming environment characterized by warmth, empathic understanding, genuineness, and acceptance. She prioritizes client autonomy and supports informed decision-making, attending to the physical, emotional, mental, social, cultural, political, and spiritual dimensions that shape each person’s life. Her role includes advocacy, thoughtful attention to detail, and motivating change while minimizing harm. She welcomes inquiries from prospective clients and looks forward to hearing from you soon.
Over the course of her career she has provided direct clinical care for more than ten years and has spent four years in management and administrative roles that included program oversight, quality and compliance or risk management, human resources responsibilities, and financial reporting. Those experiences inform a practical and systems-aware approach to clinical work, while her counseling orientation blends holistic, person-centered, cognitive behavioral, transtheoretical, and relationship-focused perspectives.
In practice she emphasizes creating a welcoming environment characterized by warmth, empathic understanding, genuineness, and acceptance. She prioritizes client autonomy and supports informed decision-making, attending to the physical, emotional, mental, social, cultural, political, and spiritual dimensions that shape each person’s life. Her role includes advocacy, thoughtful attention to detail, and motivating change while minimizing harm. She welcomes inquiries from prospective clients and looks forward to hearing from you soon.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Monique Parr have?
Monique Parr has 6 years of experience.
Is Monique Parr a licensed therapist?
Yes. She is licensed as an LCMHC - Licensed Clinical Mental Health Counselor. License details are NC LCMHC 13017.
In which languages does Monique Parr provide therapy?
She provides therapy in English.
Where is Monique Parr located?
She is located in North Carolina.
How can I work with Monique Parr as my therapist?
You can work with Monique Parr through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Parr work with international clients?
Monique Parr does not currently work with international clients.
How much does therapy with Monique Parr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Monique Parr
Monique Parr integrates attachment-based, client-centered, and cognitive behavioral approaches to guide online therapy in practical, accessible ways. Attachment-Based Therapy explores how early relationships influence current patterns and can help with attachment difficulties, intimacy concerns, and relationship challenges. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration - the therapist follows the client’s lead to foster autonomy and self-discovery. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to address symptoms like anxiety and low mood and to build practical coping skills.Choosing the right approach is a collaborative process. Monique works with each person to understand their needs, goals, and preferences and then tailors methods accordingly so therapy fits the individual rather than expecting the person to fit a single model.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, coordinate around work or family commitments, and maintain continuity of care when in-person visits are not feasible.