Monique Rourk, LMHC, LPC
Compassionate integrative counselor for trauma and mood disorders
- Client-centered care
- CBT and DBT skills
- Trauma and addiction
About Monique Rourk
Monique Rourk brings two decades of counseling experience and a calm, practical approach to her clinical work. She holds a Master of Arts in Mental Health Counseling, is licensed as a Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC), and has specialized training as a Certified Clinical Trauma Professional. Her work blends an integrative model with a strong emphasis on client-centered methods and cognitive behavioral strategies to address the whole person rather than isolated symptoms.
Monique cultivates a relaxed, down-to-earth presence and aims to create a compassionate, non-judgmental space where people can explore goals and options. Sessions are collaborative - clients help identify goals and choose whether to focus on reflective talk therapy or practical, skill-based work. Treatment plans are tailored to individual needs and may include safety-building, self-awareness development, and coping skills to support emotional stability.
She helps people coping with depression, anxiety, trauma and PTSD, addictions, relationship and intimacy concerns including BDSM and kink issues, mood disorders such as bipolar, ADHD, grief, anger, and a range of attachment and personality-related challenges. Licensed to practice in Washington, Florida, and Michigan, Monique draws on trainings in Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting, and Dialectical Behavior Therapy skills to support lasting change.
Monique cultivates a relaxed, down-to-earth presence and aims to create a compassionate, non-judgmental space where people can explore goals and options. Sessions are collaborative - clients help identify goals and choose whether to focus on reflective talk therapy or practical, skill-based work. Treatment plans are tailored to individual needs and may include safety-building, self-awareness development, and coping skills to support emotional stability.
She helps people coping with depression, anxiety, trauma and PTSD, addictions, relationship and intimacy concerns including BDSM and kink issues, mood disorders such as bipolar, ADHD, grief, anger, and a range of attachment and personality-related challenges. Licensed to practice in Washington, Florida, and Michigan, Monique draws on trainings in Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting, and Dialectical Behavior Therapy skills to support lasting change.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Monique Rourk have?
Monique Rourk has 20 years of experience in the counseling field.
Is Monique Rourk a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details include WA LMHC 60735601 and MI LPC 6401016649.
In which languages does Monique Rourk provide therapy?
Monique provides therapy in English.
Where is Monique Rourk located?
Monique Rourk is located in Michigan.
How can I work with Monique Rourk as my therapist?
You can work with Monique Rourk through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Rourk work with international clients?
Monique Rourk does not currently work with international clients.
How much does therapy with Monique Rourk cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches for online care
Monique frequently uses client-centered therapy, an approach that focuses on the person rather than labels or diagnoses. It emphasizes empathy, active listening, and collaboration so clients can explore values, strengths, and goals at their own pace, which is helpful for relationship concerns, self-esteem, and life transitions.She also employs Cognitive Behavioral Therapy (CBT), a practical, skills-based method that looks at the links between thoughts, feelings, and behaviors. CBT helps people develop tools to manage anxiety, depression, and stress by testing unhelpful thinking patterns and practicing alternative coping strategies.
When appropriate, Dialectical Behavior Therapy (DBT) skill work is incorporated to teach emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can be especially useful for intense mood swings, impulsivity, and relationship conflicts.
Finding the right approach is part of the clinical process - Monique works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors plans and adjusts techniques as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit counseling into busy lives and reach licensed professionals from home, work, or while traveling. These options offer flexibility in scheduling and communication style, supporting consistent care without sacrificing accessibility.