Moriah Holland, LPC
- Stress and anxiety support
- Self-esteem and relationships
- Evidence-informed therapy
About Moriah Holland
Moriah blends empathic, client-centered listening with practical tools from cognitive behavioral therapy to help clients identify unhelpful patterns, reframe negative self-talk, and build sustainable coping strategies. Her approach aims to restore a sense of agency and inner worth so individuals can move from merely surviving to actively pursuing a more balanced, purposeful life.
In sessions she focuses on communication problems, control issues, guilt and shame, isolation and loneliness, life purpose, and self-love, along with workplace and women’s issues that commonly contribute to stress and burnout. She works collaboratively with clients to set realistic goals, strengthen self-care practices, and cultivate healthier relationships with themselves and others.
Those who work with Moriah can expect a compassionate, strengths-based partnership that emphasizes empowerment, practical skill-building, and a gradual reclamation of confidence and hope. As an LPC with a decade of experience, she offers a steady, informed presence for people ready to make meaningful changes in their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Moriah Holland have?
Moriah Holland has 10 years of clinical experience.
Is Moriah Holland a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: VA LPC 0701011244.
In which languages does Moriah Holland provide therapy?
Moriah provides therapy in English.
Where is Moriah Holland located?
Moriah is based in Virginia.
How can I work with Moriah Holland as my therapist?
You can work with Moriah through video calls, phone sessions, live chat, or text-based messaging.
Does Moriah Holland work with international clients?
Moriah Holland does not currently work with international clients.
How much does therapy with Moriah Holland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Moriah Holland draws from client-centered therapy and cognitive behavioral therapy to support clients in an online setting. Client-centered therapy emphasizes listening, empathy, and collaboration - the therapist follows the client’s lead, helps clarify values, and creates space for self-exploration, which is helpful for issues like identity, self-worth, and life purpose. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, depression, and stress-related patterns.
Choosing the right approach is part of the therapeutic process, and Moriah works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains responsive and practical.
Online therapy with Moriah can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging daily life, and they allow therapy to be integrated into the routines that work best for each individual.