CBT Therapist Directory

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Myra Brown, LMHC

Compassionate LMHC for stress and relationship concerns
  • Stress and anxiety
  • Trauma-informed care
  • Online flexible sessions

About Myra Brown

Myra Brown is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience helping people navigate stress, anxiety, trauma, relationship challenges, and life transitions. She approaches each person with respect, compassion, and sensitivity, building individualized treatment plans that reflect the client's goals and pace. Myra combines evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Solution-Focused Therapy to tailor interventions for issues including depression, PTSD, ADHD symptoms, mood disorders, parenting and family concerns, grief and loss, and intimacy-related difficulties.

Her work emphasizes strong therapeutic rapport and clear communication to identify goals, address barriers, and set measurable objectives. Myra also supports clients facing caregiver stress, communication and control problems, impulsivity, isolation or loneliness, financial stress, panic symptoms, and workplace or young adult challenges. She values collaboration, helping clients understand where they are in the process of change and motivating them toward practical steps that align with their values and circumstances.

Known for a warm, goal-oriented style, Myra focuses on making therapy a personalized experience that adapts to each person’s needs while encouraging growth at a manageable pace. She welcomes the opportunity to assist individuals and families in finding practical strategies and meaningful progress.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Myra Brown have?

Myra Brown has 10 years of experience in the mental health field.

Is Myra Brown a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details include MA LMHC 12955 and FL LMHC MH15240.

In which languages does Myra Brown provide therapy?

Myra Brown provides therapy in English.

Where is Myra Brown located?

Myra Brown is located in Florida.

How can I work with Myra Brown as my therapist?

You can work with Myra Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Myra Brown work with international clients?

Yes, Myra Brown works with international clients.

How much does therapy with Myra Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Counseling

Myra Brown uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and stress; CBT focuses on changing thoughts and behaviors to improve daily functioning. She also applies Motivational Interviewing to support people who feel ambivalent about change - this collaborative, nonjudgmental approach helps clarify values and strengthen motivation for taking next steps. In addition, Trauma-Focused Therapy is used when past traumatic experiences affect current wellbeing; this therapy aims to process traumatic memories and reduce their ongoing impact.

Choosing the right approach is part of the therapeutic process, and Myra works collaboratively with each person to determine the best fit based on needs, goals, and personal preferences. She tailors techniques and pace so clients feel heard and supported while working toward meaningful change.

Online therapy with Myra can include video sessions, phone appointments, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or distance constraints. These options make it easier to access consistent support and integrate therapeutic work into everyday life while maintaining continuity with a licensed professional.

Ready to start therapy with Myra Brown?

Take the first step toward a better you.