Nadir Mothojakan, BACP
Empathetic UK therapist for grief and life changes
- Grief and loss support
- Relationship and family
- Online flexible sessions
About Nadir Mothojakan
Nadir Mothojakan is a UK-licensed therapist with 33 years of professional experience who supports people through grief, loss, relationship difficulties, and major life transitions. He brings a warm, respectful presence to sessions and helps clients process experiences such as abandonment, divorce, job loss, serious illness, and other stressful events while working to identify practical ways to adjust and move forward.
He pays close attention to patterns that begin in childhood and continue into adulthood, including difficulties at work or during periods of unemployment, and offers a space to name and express feelings that may have been suppressed. Through collaborative work clients explore boundary setting, validation of their experiences, and active expression as steps toward reclaiming a sense of control and clarity in their lives.
Nadir integrates a range of evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor support to each person. He holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to recognised professional standards. Nadir works with a wide variety of concerns - from anxiety, depression, and trauma to relationship issues, parenting, addictions, and coping with long-term health conditions - and offers online sessions by video, phone, live chat, and messaging for clients in the United Kingdom and internationally.
He pays close attention to patterns that begin in childhood and continue into adulthood, including difficulties at work or during periods of unemployment, and offers a space to name and express feelings that may have been suppressed. Through collaborative work clients explore boundary setting, validation of their experiences, and active expression as steps toward reclaiming a sense of control and clarity in their lives.
Nadir integrates a range of evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor support to each person. He holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to recognised professional standards. Nadir works with a wide variety of concerns - from anxiety, depression, and trauma to relationship issues, parenting, addictions, and coping with long-term health conditions - and offers online sessions by video, phone, live chat, and messaging for clients in the United Kingdom and internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Nadir Mothojakan have?
Nadir Mothojakan has 33 years of professional experience.
Is Nadir Mothojakan a licensed therapist?
Yes. He is licensed in the United Kingdom and holds BACP, which is membership of the British Association for Counselling and Psychotherapy.
In which languages does Nadir Mothojakan provide therapy?
Nadir provides therapy in English.
Where is Nadir Mothojakan located?
Nadir is located in the United Kingdom.
How can I work with Nadir Mothojakan as my therapist?
You can work with Nadir through video calls, phone sessions, live chat, or text-based messaging.
Does Nadir Mothojakan work with international clients?
Yes, Nadir works with international clients.
How much does therapy with Nadir Mothojakan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Nadir commonly draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to guide online work. ACT helps people clarify what matters most to them and develop practical strategies to move toward those values while learning to live with difficult thoughts and feelings - it can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy focuses on patterns of connection formed in early relationships and how they affect current difficulties with intimacy, trust, and emotional regulation - it is often helpful for relationship distress, abandonment issues, and trauma.Finding the right approach is part of the therapeutic process. Nadir works collaboratively with each person to identify which methods best match their goals, needs, and preferences, adapting techniques as progress unfolds and inviting client input throughout the course of therapy.
Online sessions - by video call, phone, live chat, or text messaging - offer practical flexibility for people balancing work, family, health, or geographic constraints. These options make it easier to maintain consistent access to licensed professionals and therapists, allowing treatment to continue from different locations and at times that fit a client’s life.