Naghma Ferdos, NCPS
- Anxiety and stress
- Trauma and relationships
- Online sessions available
About Naghma Ferdos
Ferdos emphasizes the client as the expert in their own life and looks for strengths that can be harnessed to make meaningful change. She focuses on practical steps and subtle reframing of thinking to help clients build confidence, increase motivation, and manage difficult emotions. Her work also attends to attachment patterns, codependency, control issues, separation and divorce, domestic violence, immigration-related stress, multicultural concerns, and self-love.
Therapy with Ferdos is offered in English and is available to both UK and international clients. Her style is collaborative and respectful, guiding clients through small, achievable steps while adapting techniques from client-centered, cognitive behavioral, mindfulness, and solution-focused approaches to meet each person's unique situation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Naghma Ferdos have?
Naghma Ferdos has 10 years of experience.
Is Naghma Ferdos a licensed therapist?
Yes. She holds the NCPS credential, a professional credential for mental health practitioners.
In which languages does Naghma Ferdos provide therapy?
English
Where is Naghma Ferdos located?
United Kingdom
How can I work with Naghma Ferdos as my therapist?
You can work with Naghma Ferdos through video calls, phone sessions, live chat, or text-based messaging.
Does Naghma Ferdos work with international clients?
Yes, Naghma Ferdos works with international clients.
How much does therapy with Naghma Ferdos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Therapeutic Approaches for Online Care
Naghma Ferdos draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to shape online work that fits each person's situation. Client-centered therapy emphasizes the client's own experience and priorities, creating a supportive space to explore values, relationships, and self-esteem concerns. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thinking and behavior patterns, which can be effective for anxiety, stress, anger, and coping with life changes. Mindfulness therapy teaches present-moment awareness and practical strategies to reduce reactivity and build calm, which many people find helpful for anxiety, grief, and trauma-related symptoms.Finding the right approach is part of the therapeutic process, and Ferdos works collaboratively with clients to determine what methods match their goals, preferences, and needs. She tailors techniques and pacing so therapy feels relevant and manageable for each individual.
Online therapy with Ferdos is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and time zones. These options make it easier to maintain continuity of care, access support from wherever the client is located, and choose the format that feels most comfortable for each step of the work.