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Natalie Cunningham, AASW

Australian social worker for stress and relationships
  • Stress and anxiety support
  • Relationship and family work
  • AASW member

About Natalie Cunningham

Natalie Cunningham is an Australian social worker with 8 years of professional experience who supports people navigating stress, anxiety, relationship challenges, family conflict, self-esteem concerns, and major life changes. As an AASW member - indicating affiliation with the Australian Association of Social Workers - she brings a respectful, sensitive, and compassionate approach to each interaction, adapting her style to fit the needs of the individual.

Natalie works with practical issues such as motivation, confidence, and communication within families and relationships, and she tailors conversations and treatment plans to the unique circumstances of each person. She emphasizes a collaborative atmosphere where clients are invited to set goals and shape the pace of their progress.

Recognizing that seeking change requires courage, Natalie focuses on empowering people to explore options, build coping skills, and create more satisfying, resilient lives. Her practice centers on meeting clients where they are and providing steady support as they take the first steps toward meaningful, lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Natalie Cunningham have?

Natalie has 8 years of experience.

Is Natalie Cunningham a licensed therapist?

Yes. She holds the AASW credential. No additional license details were provided.

In which languages does Natalie Cunningham provide therapy?

Natalie provides therapy in English.

Where is Natalie Cunningham located?

Natalie is located in Australia.

How can I work with Natalie Cunningham as my therapist?

You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Cunningham work with international clients?

No. Natalie does not currently work with international clients.

How much does therapy with Natalie Cunningham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Natalie



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and taking steps toward a more meaningful life - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current connection patterns; by exploring attachment needs and relational dynamics, it supports healing in relationships and family systems. Client-Centered Therapy centers the person's own experience and priorities, offering a respectful, nonjudgmental space where the therapist follows the client’s lead to build insight and self-confidence.

Choosing the right approach is part of the therapeutic journey. Natalie works collaboratively with clients to identify which methods best match their goals, needs, and preferences, and she adjusts the plan as progress unfolds. Clients are invited to share feedback so the work stays aligned with their priorities.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer scheduling flexibility, easier access from home or work, and multiple ways to communicate so clients can pick the format that feels most comfortable for them.

Ready to start therapy with Natalie Cunningham?

Take the first step toward a better you.