Natalie Dukes, LMHC
- Trauma and stress
- Relationships and family
- Addictions and mood
About Natalie Dukes
Natalie uses a flexible, client-focused approach and draws from a broad range of therapeutic methods to meet each person where they are. She integrates evidence-informed techniques such as cognitive behavioral strategies, person-centered principles, family systems perspectives, narrative and solution-focused tools, exposure work, psychodrama and play-based methods, acceptance and commitment ideas, biofeedback-informed practices, coaching, and reality-oriented techniques. She also incorporates mindfulness practices and motivational interviewing when appropriate, tailoring interventions to the needs and preferences of each client.
Natalie believes that intense stress and traumatic experiences can disrupt a person’s sense of stability, and she is committed to supporting recovery and rebuilding a sense of safety and wholeness. Her goal is to help clients develop healthier self-perceptions, strengthen relationships, and build practical coping skills so they can move forward with greater resilience. As an LMHC - a credential that denotes state licensure to provide mental health counseling - she aims to guide clients through a collaborative therapeutic process focused on healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalie Dukes have?
Natalie Dukes has 25 years of experience.
Is Natalie Dukes a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are FL LMHC MH17529.
In which languages does Natalie Dukes provide therapy?
She provides therapy in English.
Where is Natalie Dukes located?
She is located in Florida.
How can I work with Natalie Dukes as my therapist?
You can work with Natalie Dukes through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Dukes work with international clients?
Natalie Dukes does not currently work with international clients.
How much does therapy with Natalie Dukes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Natalie blends client-centered therapy and cognitive behavioral therapy to support people in online sessions. Client-centered therapy focuses on empathetic listening and building a trusting relationship so clients can explore their values and emotions; it is helpful for improving self-esteem, relationship concerns, and coping with life changes. Cognitive behavioral therapy (CBT) offers practical ways to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, anger, and many everyday challenges. She also uses emotionally-focused therapy (EFT) to help couples and families access and express underlying emotions that shape interaction patterns, which can strengthen attachment and communication in relationships.
Finding the right approach is a collaborative process. Natalie works with each person to determine which methods fit their goals, preferences, and life circumstances, and she adapts techniques over time as needs evolve. Clients are invited to participate actively in shaping the course of therapy so approaches remain aligned with their priorities.
Online therapy with Natalie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to receive consistent support from a licensed professional without needing to travel, and they allow therapeutic work to continue across life transitions and busy routines.