CBT Therapist Directory

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Natalie Meanley, NCPS

Experienced counsellor supporting adults and families
  • Adults and families
  • Youth support
  • Tailored sessions

About Natalie Meanley

Natalie Meanley has worked as a counsellor for more than 18 years, supporting people as they address personal challenges and move toward their goals. She has experience with adults, families, and young people and approaches each client with a belief that genuine change and growth are possible when a person chooses to engage in the process.

Natalie adapts her work to the individual, tailoring counselling sessions to meet specific needs and objectives rather than using a one-size-fits-all model. She combines attentive listening with practical guidance to help clients explore their concerns and identify steps forward.

She is a registered member of the National Counselling and Psychotherapy Society - NCPS - and of the Complimentary Medical Association. Natalie brings a collaborative, respectful style to her practice, aiming to create a supportive environment where clients can work through difficulties and pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Additional Focus Areas

Blended family issuesBody imageCodependencyCommitment issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Natalie Meanley have?

Natalie Meanley has 18 years of experience as a counsellor.

Is Natalie Meanley a licensed therapist?

Yes. She holds the NCPS credential. NCPS refers to the National Counselling and Psychotherapy Society.

In which languages does Natalie Meanley provide therapy?

She provides therapy in English.

Where is Natalie Meanley located?

Natalie Meanley practices in the United Kingdom.

How can I work with Natalie Meanley as my therapist?

You can work with Natalie Meanley through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Meanley work with international clients?

Natalie Meanley does not currently work with international clients.

How much does therapy with Natalie Meanley cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Natalie Uses and How Online Therapy Works

Client-Centered Therapy focuses on the person in the room, offering a supportive, nonjudgmental space where the client leads the pace of change. This approach helps people build self-understanding, improve self-esteem, and work through relationship or life transitions.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours by using practical strategies and exercises. It is often used to manage stress and anxiety and to develop coping skills for day-to-day challenges.

Psychodynamic Therapy explores patterns that come from past experiences and relationships, aiming to increase awareness of how these patterns influence current feelings and choices. It can be useful for people who want to understand deeper emotional themes and long-standing difficulties.

Finding the right approach is part of the therapeutic process. Natalie will work collaboratively with each client to decide which methods best match their needs, goals, and preferences, and she may combine elements from different approaches as appropriate.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing therapy to fit around work, family, and daily life. These options make it easier to access support from home or another convenient location and to maintain continuity of care when in-person meetings are impractical.

Ready to start therapy with Natalie Meanley?

Take the first step toward a better you.