Natashia Gilmore, LCSW
LCSW supporting individuals and families in Texas
- Empathetic client centered care
- Evidence based CBT tools
- Video phone chat messaging
About Natashia Gilmore
Natashia Gilmore is a Licensed Clinical Social Worker (LCSW) based in Texas who brings five years of direct counseling experience supporting children, adolescents, and adults across a variety of settings. She has worked with individuals facing substance use and addictions, depression, anxiety, histories of trauma including domestic violence, Bipolar Disorder, family and parenting concerns, parent-child conflict, relationship and intimacy challenges, and work-related stress. Her practice emphasizes respect, sensitivity, and compassion for each person she meets.
Natashia's therapeutic manner is empathetic, engaging, and nonjudgmental. She aims to create a space where clients feel heard and able to share what is on their hearts and minds, and she approaches each person with integrity and genuineness. As an LCSW, she holds a clinical social work license and uses that training to blend practical strategies with supportive collaboration.
Her counseling methods include motivational interviewing, cognitive behavioral techniques, and solution-focused strategies, and she tailors the approach to fit each client's unique needs and goals. Natashia acknowledges the courage it takes to seek help and offers steady guidance and encouragement for those ready to begin change. She is prepared to support clients along their journeys and looks forward to connecting when they are ready.
Natashia's therapeutic manner is empathetic, engaging, and nonjudgmental. She aims to create a space where clients feel heard and able to share what is on their hearts and minds, and she approaches each person with integrity and genuineness. As an LCSW, she holds a clinical social work license and uses that training to blend practical strategies with supportive collaboration.
Her counseling methods include motivational interviewing, cognitive behavioral techniques, and solution-focused strategies, and she tailors the approach to fit each client's unique needs and goals. Natashia acknowledges the courage it takes to seek help and offers steady guidance and encouragement for those ready to begin change. She is prepared to support clients along their journeys and looks forward to connecting when they are ready.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Natashia Gilmore have?
Natashia Gilmore has five years of experience.
Is Natashia Gilmore a licensed therapist?
Yes, she holds the credential LCSW. Her license is listed as TX LCSW 56881.
In which languages does Natashia Gilmore provide therapy?
Natashia Gilmore provides therapy in English.
Where is Natashia Gilmore located?
She is located in Texas.
How can I work with Natashia Gilmore as my therapist?
You can work with Natashia Gilmore through video calls, phone sessions, live chat, or text-based messaging.
Does Natashia Gilmore work with international clients?
Natashia Gilmore does not currently work with international clients.
How much does therapy with Natashia Gilmore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care for Everyday Challenges
Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying what matters most to them and taking action toward those values. This approach can be useful for anxiety, depression, and life transitions where avoidance gets in the way of meaningful living.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and shifting behaviors to reduce distress and improve functioning. CBT is often applied to anxiety, depression, stress, and many relationship or work-related concerns.
Client-Centered Therapy emphasizes empathy, active listening, and building a strong therapeutic relationship so clients feel supported as they explore their experiences and goals. It can be especially helpful for issues like self-esteem, grief, and relational difficulties.
Finding the right approach is part of the work. Natashia collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy stays practical and relevant.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility to fit therapy into busy schedules and daily life. These options make it easier to maintain continuity of care, access licensed professionals from different locations within the state, and choose the format that feels most comfortable for each step of the process.