CBT Therapist Directory

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Nathalie Carrera, LMHC

Florida LMHC for family and trauma care
  • Family conflict support
  • Trauma and abuse
  • Parenting guidance

About Nathalie Carrera

Nathalie Carrera is a Florida-licensed LMHC with 9 years of professional experience who assists individuals and families navigating family conflicts, trauma and abuse, and parenting challenges. As a Licensed Mental Health Counselor - LMHC - she applies clinical training to help clients explore difficult emotions, improve relationships, and develop practical coping strategies for everyday life.

She emphasizes creating a welcoming, nonjudgmental space where thoughts and feelings can be shared openly. Nathalie recognizes the courage involved in seeking change and works to support and empower people as they take steps toward a more fulfilling and balanced life. Her practice focuses on collaboration, careful listening, and helping clients build the skills they need to manage stress, anxiety, and life transitions.

Areas of Expertise

Primary Focus

Also Specializes In

Anger managementSelf esteemDepression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsImmigration issuesIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nathalie Carrera have?

Nathalie Carrera has 9 years of professional experience in the mental health field.

Is Nathalie Carrera a licensed therapist?

Yes. She holds the credential LMHC, which indicates Licensed Mental Health Counselor. License details: FL LMHC MH21757.

In which languages does Nathalie Carrera provide therapy?

Therapy is offered in English and Spanish.

Where is Nathalie Carrera located?

She is located in Florida.

How can I work with Nathalie Carrera as my therapist?

You can work with Nathalie Carrera through video calls, phone sessions, live chat, or text-based messaging.

Does Nathalie Carrera work with international clients?

No. Nathalie Carrera does not currently work with international clients.

How much does therapy with Nathalie Carrera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment and CBT Approaches for Online Care

Attachment-Based Therapy focuses on how early connections shape current relationships and emotional patterns. It helps people understand attachment needs, address abandonment or connection concerns, and improve how they relate to family members and partners. Cognitive Behavioral Therapy - CBT - is a practical, skills-oriented approach that helps identify unhelpful thoughts and behaviors and build healthier patterns; it is often used for anxiety, depression, stress, and coping with life changes.

Choosing the right therapeutic approach is a collaborative process. Nathalie works with each person to understand their goals, preferences, and life context, and she tailors strategies so the chosen approach fits the client’s needs. This mutual decision-making helps ensure the work feels relevant and achievable.

Online therapy offers flexible ways to connect with licensed professionals and therapists, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and access care from different locations while working with a therapist who can adapt methods to the online format.

Ready to start therapy with Nathalie Carrera?

Take the first step toward a better you.