CBT Therapist Directory

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Necole Richardson, LPCC, LCMHC

Compassionate Tennessee therapist for trauma and anxiety
  • Evidence-based approaches
  • Culturally responsive care
  • Collaborative treatment planning

About Necole Richardson

Necole Richardson is a licensed therapist practicing in Tennessee who supports people as they work through complex emotional challenges. She focuses on helping clients navigate anxiety, depression, trauma, and transitions in life while honoring each person’s background and identity with a culturally responsive, compassionate approach.

Her work emphasizes building self-compassion, improving communication, addressing social anxiety, and exploring a sense of purpose. Necole is especially committed to helping clients manage feelings of shame and isolation, cope with workplace stress, and move through personal transformation at a pace that feels right for them.

Drawing on evidence-based techniques, she fosters a collaborative space where clients can explore their experiences, strengthen resilience, and make meaningful changes. Necole holds LPCC and LCMHC credentials - Licensed Professional Clinical Counselor and Licensed Clinical Mental Health Counselor - which indicate formal licensure to practice professional counseling. Her practice is affirming, respectful, and focused on each individual’s path toward greater understanding and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Necole Richardson have?

Necole Richardson has 7 years of experience.

Is Necole Richardson a licensed therapist?

Yes. She holds LPCC (Licensed Professional Clinical Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials. License details: KY LPCC 269552, UT LCMHC 12923207-6004.

In which languages does Necole Richardson provide therapy?

She provides therapy in English.

Where is Necole Richardson located?

She practices in Tennessee.

How can I work with Necole Richardson as my therapist?

You can work with Necole Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Necole Richardson work with international clients?

Necole Richardson does not currently work with international clients.

How much does therapy with Necole Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take actions that align with those values. It can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns, offering practical strategies to reduce symptoms of depression, anxiety, and other mood concerns. Client-Centered Therapy centers the person’s own perspective and pace, emphasizing empathy, active listening, and respect to support self-exploration and growth.

Finding the right approach is part of the therapeutic process. Necole works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds.

Online therapy with licensed professionals offers flexibility to meet by video, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules or manage access from different locations. These options allow therapists and clients to maintain continuity of care while tailoring session formats to what feels most helpful for the individual.

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