Newzaira Khan, LCSW
Virginia LCSW specializing in relationships and trauma
- Relationship support
- Trauma and abuse
- Self esteem growth
About Newzaira Khan
Newzaira Khan is a Licensed Clinical Social Worker (LCSW) based in Virginia who focuses on helping people navigate relationship challenges, trauma and abuse, intimacy concerns, motivation, self esteem, and confidence. She approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore difficult experiences and build practical skills to move forward.
She tailors conversations and treatment plans to the specific needs of each individual, listening for what matters most and shaping goals around real-life priorities. Newzaira emphasizes a collaborative process that honors each client’s background and pace, and she recognizes the courage involved in taking the first step toward therapy.
Clients who work with her can expect thoughtful guidance aimed at strengthening communication, addressing past wounds, and restoring a sense of agency. Her practice centers on meeting people where they are and supporting steady progress toward clearer relationships and improved self-regard.
She tailors conversations and treatment plans to the specific needs of each individual, listening for what matters most and shaping goals around real-life priorities. Newzaira emphasizes a collaborative process that honors each client’s background and pace, and she recognizes the courage involved in taking the first step toward therapy.
Clients who work with her can expect thoughtful guidance aimed at strengthening communication, addressing past wounds, and restoring a sense of agency. Her practice centers on meeting people where they are and supporting steady progress toward clearer relationships and improved self-regard.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Newzaira Khan have?
Newzaira Khan has 3 years of professional experience.
Is Newzaira Khan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are VA LCSW 0904015110.
In which languages does Newzaira Khan provide therapy?
She provides therapy in English, Spanish, and Bengali.
Where is Newzaira Khan located?
She is located in Virginia.
How can I work with Newzaira Khan as my therapist?
Clients can work with Newzaira Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Newzaira Khan work with international clients?
Yes, Newzaira Khan works with international clients.
How much does therapy with Newzaira Khan cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Newzaira Khan integrates therapeutic approaches that help clients build clarity, manage difficult emotions, and repair relationships. Acceptance and Commitment Therapy (ACT) encourages clients to notice painful thoughts and feelings without getting stuck in them and to commit to actions that reflect personal values - it can help with anxiety, low motivation, and navigating life changes. Attachment-Based Therapy focuses on how early relationships shape current connection patterns and can support work on intimacy, abandonment concerns, and blended family challenges. Client-Centered Therapy places the client’s experience at the center of treatment, using empathic listening and collaborative goal-setting to strengthen self-understanding and confidence.Finding the right approach is part of the therapeutic journey. Newzaira works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting techniques over time to support practical progress.
Online therapy offers flexibility and accessibility for people with busy schedules, caregiving responsibilities, or limited local options. Clients can meet by video call, speak by phone, or use live chat and text-based messaging to maintain continuity between sessions. These options allow licensed professionals and therapists to provide consistent support while fitting therapy into everyday life.