Nicholas Ashley , BACP

UK therapist supporting LGBT and trauma recovery

LGBT relationship support
Trauma and grief care
7 years UK experience

About Nicholas Ashley

Nicholas Ashley is a UK-licensed therapist with seven years of professional experience who supports people navigating LGBT-related concerns, relationship difficulties, trauma and abuse, and grief and loss. He creates a calm, open space in which clients can explore difficult thoughts and emotions without fear of judgment, and he encourages practical steps toward a more fulfilling and happier life. Nicholas approaches each working relationship with respect for individual background and experience, helping clients to identify goals and develop strategies that fit their values and circumstances.

Recognising that taking the first step toward therapy can feel daunting, he offers steady, empathic support throughout the process and collaborates with clients to build momentum and resilience. He holds the BACP credential - membership with the British Association for Counselling and Psychotherapy - which reflects adherence to recognised professional standards for counsellors and psychotherapists in the United Kingdom. Nicholas welcomes people seeking guidance through transitions and losses, and he focuses on creating a therapeutic partnership that promotes clearer understanding and meaningful change.

Areas of Expertise

Primary Focus

LGBTRelationship issuesTrauma and abuse Grief Depression

Also Specializes In

Stress, Anxiety AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Nicholas Ashley have?

Nicholas Ashley has 7 years of professional experience.

Is Nicholas Ashley a licensed therapist?

Yes. He is licensed in the United Kingdom and holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Nicholas Ashley provide therapy?

Therapy is provided in English.

Where is Nicholas Ashley located?

Nicholas Ashley is located in the United Kingdom.

How can I work with Nicholas Ashley as my therapist?

You can work with Nicholas Ashley through video calls, phone sessions, live chat, or text-based messaging.

Does Nicholas Ashley work with international clients?

Yes, Nicholas Ashley works with international clients.

How much does therapy with Nicholas Ashley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values while learning to live with difficult thoughts or feelings. It can be useful for anxiety, depression, and coping with life changes.

Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional regulation, and it supports people in developing more secure connections and healthier relationship dynamics. This approach can help with relationship challenges, intimacy issues, and effects of past relational trauma.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns to reduce distress and improve daily functioning. It is commonly used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic journey, and Nicholas will work collaboratively with each client to choose or adapt methods that fit their needs, goals, and preferences. He supports clients in experimenting with different techniques and refining the plan as therapy progresses.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to maintain consistency, access support from home or work, and fit therapy into everyday life while working with a licensed professional.

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