CBT Therapist Directory

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Nicola McCann, LCSW

Experienced New Jersey LCSW for life transitions
  • Addictions recovery support
  • Family conflict guidance
  • Grief and loss support

About Nicola McCann

Nicola McCann is a licensed clinical social worker (LCSW) practicing in New Jersey with 30 years of professional experience. She has supported a wide range of people facing various mental health challenges, including addictions, family conflicts, grief and loss, and intimacy-related issues. Nicola brings a steady, compassionate presence to her work and emphasizes respect and sensitivity in every interaction.

She individualizes conversation and treatment plans to fit each person’s specific needs, focusing on practical steps that can help clients move toward a more fulfilling life. Nicola recognizes the courage it takes to seek change and positions herself as a supportive partner who empowers clients through that process. Her approach balances empathy with clear guidance to help clients navigate transitions and heal from difficult experiences.

Over three decades of practice have shaped Nicola’s commitment to thoughtful, client-centered care. Whether addressing substance use, family dynamics, loss, or challenges in intimacy, she aims to create a collaborative path forward that honors each client’s goals and values.

Areas of Expertise

Primary Focus

AddictionsFamily conflictsGriefIntimacy-related issuesCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Nicola McCann have?

Nicola McCann has 30 years of professional experience.

Is Nicola McCann a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NJ LCSW 44SC05498300.

In which languages does Nicola McCann provide therapy?

Nicola McCann provides therapy in English.

Where is Nicola McCann located?

Nicola McCann is located in New Jersey.

How can I work with Nicola McCann as my therapist?

You can work with Nicola McCann through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola McCann work with international clients?

Nicola McCann does not currently work with international clients.

How much does therapy with Nicola McCann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Nicola McCann uses client-centered therapy to build a respectful, collaborative relationship that places the client’s perspective and goals at the center of treatment. This approach is helpful for people seeking empathy, validation, and a safe space to explore personal values and priorities.

She also integrates cognitive behavioral therapy (CBT) to identify and shift unhelpful thought patterns and behaviors. CBT can be effective for addressing anxiety, depression, coping with life changes, and some aspects of addiction-related thinking.

Dialectical behavior therapy (DBT) techniques are used when clients need practical skills for emotion regulation, interpersonal effectiveness, and distress tolerance. DBT strategies can be especially useful for managing intense emotions and improving communication in relationships.

Choosing the right approach is a collaborative process. Nicola will work with each person to assess needs, preferences, and goals and will adapt methods as the work evolves so the treatment fits the individual.

Online therapy offers flexible options - video calls, phone sessions, live chat, or text-based messaging - that make it easier to fit care into a busy life. These formats allow clients to access licensed professionals from home or other convenient locations, maintain continuity of care during transitions, and find the communication style that feels most comfortable.

Ready to start therapy with Nicola McCann?

Take the first step toward a better you.