CBT Therapist Directory

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Nicole Valadao, LCSW

Short-term therapy for meaningful change
  • Stress and anxiety support
  • LGBTQ+ affirming care
  • Career and depression help

About Nicole Valadao

Nicole Valadao is a Licensed Clinical Social Worker (LCSW) practicing in California with ten years of professional experience. Currently offering very short term therapy, she works with people coping with stress, anxiety, LGBTQ+ related concerns, career challenges, depression, and compassion fatigue.

Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversation and treatment plans to each person’s specific needs and goals. LCSW stands for Licensed Clinical Social Worker, a credential indicating advanced training in clinical social work and therapy.

Nicole frames therapy as a collaborative process intended to support and empower clients as they take steps toward a more fulfilling life. She focuses on practical, individualized strategies and short-term goals that match a client’s readiness for change and life circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Adoption and foster careBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily problemsFertility issuesIsolation / lonelinessLife purposeSelf-harmSelf-loveSexualityTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Valadao have?

Nicole Valadao has 10 years of professional experience in clinical work and therapy.

Is Nicole Valadao a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 123668.

In which languages does Nicole Valadao provide therapy?

Nicole provides therapy in English.

Where is Nicole Valadao located?

Nicole is located in California.

How can I work with Nicole Valadao as my therapist?

You can work with Nicole through video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Valadao work with international clients?

Nicole does not currently work with international clients.

How much does therapy with Nicole Valadao cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and develop practical strategies to change behaviors and reduce symptoms of anxiety and depression. Mindfulness Therapy teaches techniques to stay present and observe thoughts and feelings with less reactivity, which can be useful for stress, compassion fatigue, and ongoing emotional challenges. Motivational Interviewing is a collaborative, goal-oriented style that helps clients explore their ambivalence about change and find internal motivation for steps like career changes or lifestyle adjustments. Nicole integrates these methods into short-term work to support concrete progress.

Finding the right approach is part of the therapeutic journey, and she works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. That process may involve trying different strategies and adjusting the plan as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit sessions into busy schedules, caregiving routines, and varied life situations. These options make it easier to connect with licensed professionals and continue consistent work toward specific goals without unnecessary travel or logistical barriers.

Ready to start therapy with Nicole Valadao?

Take the first step toward a better you.