CBT Therapist Directory

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Nicole Wilbur, LMSW

Michigan LMSW specializing in trauma recovery
  • Anxiety and mood support
  • Trauma informed care
  • Flexible online sessions

About Nicole Wilbur

Nicole Wilbur is a Michigan licensed social worker with 19 years of experience in clinical and community settings. She has provided care in hospitals, homecare, hospice and palliative services, brain injury programs, and schools, bringing a broad background in both individual and group work as well as workshops and continuing education for other professionals and community members.

Throughout her career she has supported people of all ages facing a wide range of concerns, including ADHD, Autism and learning differences, anxiety, depression, trauma and abuse, and substance use challenges. Her work also extends to grief, relationship and family issues, caregiver stress, chronic illness and pain, and other life transitions that affect daily functioning and well-being.

Her clinical approach is warm and interactive, blending mindfulness strategies, cognitive behavioral techniques, and mind-body practices to match each person’s personality, goals, and needs. As a Licensed Master Social Worker - LMSW, she tailors conversations and treatment plans to build on clients’ strengths while teaching practical skills and coping tools that can be practiced between sessions.

Nicole focuses on improving communication and relational patterns when appropriate, helping clients strengthen connections with family and others. She acknowledges how difficult first steps can be and offers collaborative support for people ready to make changes and pursue healthier, more manageable ways of living.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsHospice and end-of-life counselingImpulsivityPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Wilbur have?

Nicole Wilbur has 19 years of experience.

Is Nicole Wilbur a licensed therapist?

Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801089895.

In which languages does Nicole Wilbur provide therapy?

She provides therapy in English.

Where is Nicole Wilbur located?

She is located in Michigan.

How can I work with Nicole Wilbur as my therapist?

You can work with Nicole Wilbur through video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Wilbur work with international clients?

Nicole Wilbur does not currently work with international clients.

How much does therapy with Nicole Wilbur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Online Therapy with Nicole Wilbur

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s perspective guides the pace and focus of work. It helps people feel heard and supported while exploring personal goals and values.

Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and behaviors and learning practical strategies to change them. It is often used for anxiety, depression, stress, and patterns that interfere with daily functioning.

Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and improve emotional regulation - useful for trauma-related distress, anxiety, and coping with ongoing life challenges.

Finding the right combination of approaches is part of the therapeutic process. Nicole works collaboratively with clients to determine which methods fit best with their needs, goals, and personal preferences, adjusting the plan as progress is made.

Online therapy offers flexibility in how sessions occur - by video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit treatment into busy schedules or to access care from home. These options support ongoing work on skills, communication, and coping strategies with licensed professionals and therapists who can meet clients where they are.

Ready to start therapy with Nicole Wilbur?

Take the first step toward a better you.