Nikita Lehman, LPC, LMHC
- Anxiety and grief specialist
- EMDR and CBT
- Flexible online sessions
About Nikita Lehman
Nikita often works with motivated individuals who arrive with clear goals and a readiness to engage in meaningful change. She creates a collaborative, grounded environment where clients can feel seen and empowered while exploring what is holding them back. Together they identify patterns, build self-trust, and work toward more satisfying connections and the future a client envisions.
Her approach blends attentive listening with goal-focused strategies, aligning interventions to each person’s needs. Nikita aims to be attuned to where clients are now while helping them move toward greater clarity, improved communication, and more effective coping as they navigate career shifts, grief, relationship issues, and other life changes.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nikita Lehman have?
Nikita Lehman has 19 years of experience.
Is Nikita Lehman a licensed therapist?
Yes. She holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor. License details are AL LPC 3442 and WA LMHC LH61605125.
In which languages does Nikita Lehman provide therapy?
English.
Where is Nikita Lehman located?
Alabama.
How can I work with Nikita Lehman as my therapist?
You can work with Nikita Lehman through video calls, phone sessions, live chat, or text-based messaging.
Does Nikita Lehman work with international clients?
Nikita Lehman does not currently work with international clients.
How much does therapy with Nikita Lehman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Nikita Lehman uses Client-Centered Therapy to create a supportive space where the client’s perspective guides the work - this approach emphasizes empathy, active listening, and building self-awareness to address issues like life transitions and relationship concerns. She also draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and behaviors and develop practical strategies for managing anxiety, stress, and mood symptoms. In addition, Nikita integrates EMDR - Eye Movement Desensitization and Reprocessing - for clients processing traumatic memories or intense emotional responses, using structured techniques to reduce distress and improve daily functioning.
Choosing the right approach is a collaborative process. Nikita works with each person to evaluate goals, preferences, and symptom patterns, tailoring interventions and adjusting the plan as progress unfolds. This partnership helps ensure the approach matches the client’s needs and pace.
Online therapy with Nikita is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options that fit varied schedules and comfort levels. These formats make it easier to access licensed professionals from home or another convenient location, support continuity of care during life changes, and allow clients to engage in therapy in ways that suit their daily routines.