Nixalys Vega, LMHC
- Bilingual English and Spanish
- CBT and Motivational Interviewing
- Video phone chat messaging
About Nixalys Vega
Nixalys approaches therapy from a strengths-based viewpoint, viewing each person as the expert of their own story and helping them build on existing resources to face difficult moments. She uses evidence-informed methods, including Cognitive Behavioral Therapy and Motivational Interviewing, to support clients in developing practical skills for coping, managing mood and panic symptoms, and working toward clearer life purpose. Fluent Spanish skills enable her to work comfortably with Spanish-speaking clients and to respect cultural diversity in treatment.
Clients who choose Nixalys can expect collaborative, respectful care that emphasizes empowerment, self-compassion, and realistic steps toward change. As an LMHC she provides professional mental health support and partners with clients to create goals that reflect their values and daily realities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nixalys Vega have?
Nixalys Vega has 13 years of experience in the mental health field.
Is Nixalys Vega a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH13926.
In which languages does Nixalys Vega provide therapy?
She provides therapy in English and Spanish.
Where is Nixalys Vega located?
She is located in Florida.
How can I work with Nixalys Vega as my therapist?
You can work with Nixalys Vega through video calls, phone sessions, live chat, or text-based messaging.
Does Nixalys Vega work with international clients?
She does not currently work with international clients.
How much does therapy with Nixalys Vega cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Nixalys Vega integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing into her online practice. CBT helps clients identify and reshape unhelpful thought patterns and behaviors, which can reduce symptoms of anxiety, depression, and panic by building practical coping strategies. Motivational Interviewing is a collaborative, goal-oriented approach that supports people in exploring their ambivalence about change and strengthening their own motivation to move forward.
Finding the right approach is part of the therapeutic process, and Nixalys works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions to client priorities and adjusts the plan as progress unfolds, inviting clients to play an active role in decisions about their care.
Online therapy with Nixalys is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional while balancing work, family, and daily life, and they allow therapy to continue even when in-person visits are not feasible.