Niyabinghi Thomas, LCSW
Compassionate LCSW for trauma and life changes
- Trauma and abuse support
- CBT and mindfulness
- Video and phone sessions
About Niyabinghi Thomas
Niyabinghi Thomas is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with four years of clinical experience. She works with individuals and families, offering support for a wide range of concerns including trauma and abuse, depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship difficulties, anger, attachment concerns, and ADHD. Her background also includes work with grief, addictions, intimacy-related issues, and caregiving stress.
Her therapeutic style is warm and interactive. She creates a space for open, honest dialogue and meets people at the pace that feels right for them, acknowledging that readiness for change varies. She emphasizes respect and compassion and does not push change; instead she supports clients as they explore their goals and build on strengths.
Thomas integrates a variety of techniques to tailor treatment to each person. Her practice draws on cognitive behavioral strategies, dialectical behavioral approaches, solution-focused methods, strengths-based perspectives, and motivational interviewing. She combines psychotherapy and life coaching when appropriate to help clients clarify goals, develop coping skills, and pursue more fulfilling patterns of living.
Seeking support takes courage, and Thomas frames her role as a partner in the process of self-exploration and growth. She is committed to empowering people to take the steps that feel right for them.
Her therapeutic style is warm and interactive. She creates a space for open, honest dialogue and meets people at the pace that feels right for them, acknowledging that readiness for change varies. She emphasizes respect and compassion and does not push change; instead she supports clients as they explore their goals and build on strengths.
Thomas integrates a variety of techniques to tailor treatment to each person. Her practice draws on cognitive behavioral strategies, dialectical behavioral approaches, solution-focused methods, strengths-based perspectives, and motivational interviewing. She combines psychotherapy and life coaching when appropriate to help clients clarify goals, develop coping skills, and pursue more fulfilling patterns of living.
Seeking support takes courage, and Thomas frames her role as a partner in the process of self-exploration and growth. She is committed to empowering people to take the steps that feel right for them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Niyabinghi Thomas have?
Niyabinghi Thomas has four years of clinical experience as a mental health professional.
Is Niyabinghi Thomas a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: KY LCSW 256489, PA LCSW CW023801.
In which languages does Niyabinghi Thomas provide therapy?
She provides therapy in English.
Where is Niyabinghi Thomas located?
She is located in Kentucky.
How can I work with Niyabinghi Thomas as my therapist?
You can work with Niyabinghi Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Niyabinghi Thomas work with international clients?
She does not currently work with international clients.
How much does therapy with Niyabinghi Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online care
Niyabinghi Thomas uses practical, evidence-informed approaches that adapt well to online formats. Client-Centered Therapy centers on the individual as the expert in their own life - the therapist offers empathy, reflection, and support while clients set the pace and focus of sessions. This approach helps with relationship concerns, low self-esteem, and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to shift patterns. CBT is often helpful for anxiety, depression, and stress management because it emphasizes actionable strategies and measurable progress.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, tools that can reduce reactivity and improve emotional regulation for issues like anxiety, anger, and trauma-related symptoms.
Finding the right approach is part of the therapeutic process. Thomas collaborates with each person to determine which methods fit their goals, needs, and preferences, and she adjusts techniques over time as progress and priorities evolve.
Online therapy with Thomas is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit work, family, and mobility needs. These options make it easier to access licensed professionals from different locations, maintain continuity of care, and choose the communication mode that feels most comfortable.