Noelle Penshorn, LMFT
- Couples and family therapy
- Trauma and grief support
- Stress and anxiety coping
About Noelle Penshorn
Noelle favors a strength-based style, partnering with clients to identify resources and practical solutions tailored to their situations. She works with individuals, couples, and families addressing concerns such as anxiety, depression, grief, trauma, and relationship strain. In sessions she aims to help people gain clarity about their feelings and needs, recognize unhelpful patterns, and find paths toward healing and improved connection.
Outside of her professional role, Noelle enjoys traveling, hiking, photography, and making art. Summers often find her near a local lake or beach, and she values time spent with family and her two rabbits.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Noelle Penshorn have?
Noelle Penshorn has 8 years of clinical experience.
Is Noelle Penshorn a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details include CO LMFT MFT.0002066 and WI LMFT 1183-124.
In which languages does Noelle Penshorn provide therapy?
Noelle Penshorn provides therapy in English.
Where is Noelle Penshorn located?
Noelle Penshorn is located in Wisconsin.
How can I work with Noelle Penshorn as my therapist?
Clients can work with Noelle Penshorn through video calls, phone sessions, live chat, or text-based messaging.
Does Noelle Penshorn work with international clients?
Noelle Penshorn does not currently work with international clients.
How much does therapy with Noelle Penshorn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Noelle Penshorn integrates several evidence-based approaches to suit different needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being driven by them, and it focuses on identifying personal values and taking meaningful action - this approach can be useful for anxiety, avoidance, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration, offering a supportive space where clients are heard and guided to discover their own solutions - it is well suited to building self-esteem and addressing relational concerns. Cognitive Behavioral Therapy (CBT) addresses the connections between thoughts, feelings, and behaviors and offers practical strategies to change patterns contributing to depression, anxiety, and stress.Noelle approaches the choice of method as a collaborative process - she works with each person to determine which approaches match their goals, preferences, and circumstances, and adjusts the work as needs evolve. This partnership helps tailor therapy to what will be most helpful for the individual, couple, or family.
Online therapy provides flexibility for clients who prefer remote care. Sessions with Noelle may take place by video calls, phone, live chat, or text-based messaging, allowing for scheduling options that fit work, family, and daily life. These formats can make it easier to maintain consistent support and continue therapeutic progress from different locations.