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Norma Deering, LCSW

Norma Deering, Texas LCSW therapist
  • Stress and anxiety support
  • Caregiver and trauma help
  • Therapy in English and Spanish

About Norma Deering

Norma Deering is a Texas-licensed therapist with 24 years of professional experience. As an LCSW (Licensed Clinical Social Worker), she draws on long-term practice helping people manage stress, anxiety, depression, and concerns about self-esteem and motivation. She has worked with LGBTQ+ clients and offers practical support for job-related distress, including job-seeking techniques and motivation to help clients move forward in their careers.

Norma provides support to individuals and family caregivers who are experiencing burnout from caring for loved ones with cancer, dementia, Alzheimer’s, or other disabilities. She also assists people adjusting to new accidents or disabilities, addressing the anxiety and depression that can follow major life changes. Her work covers a wide range of relationship and personal challenges, including grief, trauma and abuse, intimacy issues, and coping with life transitions.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match unique circumstances and goals. Norma emphasizes collaboration and encouragement, recognizing that seeking change takes courage and that steady professional support can help people pursue a more fulfilling life. She offers services in both English and Spanish.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Norma Deering have?

Norma Deering has 24 years of professional experience.

Is Norma Deering a licensed therapist?

Yes. She holds the LCSW credential. License details: TX LCSW 12595.

In which languages does Norma Deering provide therapy?

Norma provides therapy in English and Spanish.

Where is Norma Deering located?

Norma Deering is located in Texas.

How can I work with Norma Deering as my therapist?

You can work with Norma Deering through video calls, phone sessions, live chat, or text-based messaging.

Does Norma Deering work with international clients?

Norma Deering does not currently work with international clients.

How much does therapy with Norma Deering cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Norma Deering



Norma incorporates Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and learn to accept difficult thoughts and feelings while taking meaningful action. ACT can be useful for anxiety, depression, and life transitions by building psychological flexibility and purposeful behavior.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and teach practical skills for changing thoughts and behaviors. CBT is often applied to stress, mood concerns, and coping with life changes through structured techniques and skill-building.

Norma brings a client-centered approach as well, creating an empathic, nonjudgmental space where clients guide the pace and focus of work. This approach supports exploration of identity, self-esteem, and relationship concerns while the therapist follows the client’s lead.

Finding the right approach is part of the collaborative process. Norma works with each person to determine which methods fit their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer practical flexibility and make it easier to fit therapy into busy schedules or to access care from different locations. These formats allow licensed professionals and therapists to provide consistent support, skill practice, and collaborative planning in ways that meet clients where they are and accommodate changing needs.

Ready to start therapy with Norma Deering?

Take the first step toward a better you.