CBT Therapist Directory

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Nusrat Karim, LMHC

Florida LMHC focusing on anxiety and trauma
  • CBT and mindfulness
  • Works with adults and youth
  • Virtual sessions available

About Nusrat Karim

Nusrat Karim is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of clinical experience. She earned a master’s degree from Florida International University and centers her work on reducing mental health stigma while raising awareness in the communities she serves. Nusrat approaches therapy as a collaborative path toward healing, helping individuals and families navigate difficult experiences and rebuild resilience.

Nusrat’s primary approach draws from cognitive behavioral therapy (CBT), and she also integrates Acceptance and Commitment Therapy (ACT), client-centered methods, mindfulness practices, motivational interviewing, and brief solution-focused techniques to meet each client’s needs. She has supported both adults and youth with depression, anxiety, attention-deficit hyperactivity disorder (ADHD), conduct disorder, oppositional defiant disorder, post-traumatic stress disorder, anger management, adjustment difficulties, poor coping and social skills, trauma and abuse, grief, relationship and family concerns, parenting challenges, career transitions, self-esteem issues, and stress.

Known for building rapport quickly, Nusrat emphasizes clear communication, active listening without judgement, empathy, and straightforward feedback. Her practice focuses on practical coping strategies, improved communication, and helping clients identify values and goals that guide meaningful change. She looks forward to connecting with individuals who seek supportive, goal-oriented therapy.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nusrat Karim have?

Nusrat Karim has 12 years of experience working in mental health.

Is Nusrat Karim a licensed therapist?

Yes, she holds these credentials: LMHC. LMHC stands for Licensed Mental Health Counselor. License details: FL LMHC MH17597.

In which languages does Nusrat Karim provide therapy?

Nusrat Karim provides therapy in English.

Where is Nusrat Karim located?

Nusrat Karim is located in Florida.

How can I work with Nusrat Karim as my therapist?

You can work with Nusrat Karim through video calls, phone sessions, live chat, or text-based messaging.

Does Nusrat Karim work with international clients?

Yes, Nusrat Karim works with international clients.

How much does therapy with Nusrat Karim cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Tailored for Online Care



Nusrat integrates cognitive behavioral therapy (CBT) into online sessions to help clients identify unhelpful thinking patterns and develop practical skills for mood and behavior change. CBT is useful for anxiety, depression, stress, and many everyday challenges where changing thoughts and behaviors can improve functioning.

She also uses Acceptance and Commitment Therapy (ACT), which emphasizes values-driven action and building psychological flexibility. ACT can help clients facing life transitions, grief, chronic stress, and issues that involve avoidance or difficulty tolerating uncomfortable feelings.

Nusrat approaches care collaboratively - she and the client work together to find the approaches that best match the client's goals, preferences, and needs. That process may combine techniques from different models and evolve over time as progress is made.

Online therapy with licensed professionals offers practical flexibility: sessions can happen by video call, phone, live chat, or text-based messaging to fit varying schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located while allowing therapists and clients to focus on meaningful, goal-directed work.

Ready to start therapy with Nusrat Karim?

Take the first step toward a better you.