Nwando Olisa, MD, LCSW-C
Clinical social worker supporting adults and elders
- Stress and anxiety
- Relationships and grief
- Self-esteem and depression
About Nwando Olisa
Nwando Olisa is a licensed clinician who blends medical training with clinical social work to support adults and older adults through life transitions and emotional challenges. She holds an MD, a medical degree, and an LCSW-C, a credential indicating clinical social work licensure, and brings five years of experience working with stress, anxiety, relationships, grief, self-esteem, and depression.
She creates a warm, nonjudgmental environment that emphasizes active listening, engagement, and empowerment. Using client-centered principles and evidence-informed methods such as cognitive behavioral therapy and solution-focused techniques, she helps people identify unhelpful patterns, build coping skills, and pursue goals that matter to them. Mindful and strength-based elements are woven into sessions to foster resilience and practical problem solving.
Her practice addresses a wide range of issues including caregiver stress, family and communication problems, attachment and personality concerns, isolation and loneliness, and questions of life purpose and midlife transition. Sessions are offered on a regular cadence - weekly, bi-weekly, or monthly - and focus on meeting each person where they are while collaboratively working toward meaningful outcomes.
Nwando approaches each case with cultural awareness and empathy, guiding clients to explore roots of their difficulties, identify triggers, and develop strategies that support lasting change and greater well-being.
She creates a warm, nonjudgmental environment that emphasizes active listening, engagement, and empowerment. Using client-centered principles and evidence-informed methods such as cognitive behavioral therapy and solution-focused techniques, she helps people identify unhelpful patterns, build coping skills, and pursue goals that matter to them. Mindful and strength-based elements are woven into sessions to foster resilience and practical problem solving.
Her practice addresses a wide range of issues including caregiver stress, family and communication problems, attachment and personality concerns, isolation and loneliness, and questions of life purpose and midlife transition. Sessions are offered on a regular cadence - weekly, bi-weekly, or monthly - and focus on meeting each person where they are while collaboratively working toward meaningful outcomes.
Nwando approaches each case with cultural awareness and empathy, guiding clients to explore roots of their difficulties, identify triggers, and develop strategies that support lasting change and greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Nwando Olisa have?
Nwando Olisa has 5 years of experience.
Is Nwando Olisa a licensed therapist?
Yes, she holds these credentials: MD, LCSW-C. License details: MD LCSW-C 19348.
In which languages does Nwando Olisa provide therapy?
She provides therapy in English.
Where is Nwando Olisa located?
She is located in Maryland.
How can I work with Nwando Olisa as my therapist?
You can work with Nwando Olisa through video calls, phone sessions, live chat, or text-based messaging.
Does Nwando Olisa work with international clients?
Nwando Olisa does not currently work with international clients.
How much does therapy with Nwando Olisa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-centered therapy focuses on building a collaborative, empathetic relationship in which the therapist supports the client's own insights and choices. This approach helps people who want a respectful space to explore identity, values, and personal goals while addressing concerns like self-esteem, life purpose, and relational patterns.Cognitive behavioral therapy, or CBT, is a practical, skills-oriented method that helps people identify and reframe negative thoughts and behaviors. It is often effective for stress, anxiety, depression, and problem-solving around everyday challenges.
Solution-focused therapy concentrates on strengths and achievable goals, emphasizing small, concrete steps that lead to observable progress. It can be especially useful for clients seeking relief from specific issues such as communication difficulties, caregiver stress, or relationship tensions.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they adjust strategies as progress unfolds to ensure the work stays relevant and effective.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to maintain consistent care, access support from home, and integrate therapeutic work into daily life while working with licensed professionals and therapists.