Octavius Brown, LPC
- Stress and anxiety
- Addictions and recovery
- Relationships and family
About Octavius Brown
Octavius approaches therapy with empathy and a focus on empowering people to make meaningful changes. He draws on evidence-based methods to help clients manage stress, anxiety, addiction, grief, trauma, mood disorders, relationship and intimacy issues, parenting concerns, and life transitions. He also works with issues such as attachment and abandonment, communication and control problems, substance use, caregiver strain, and first responder stress. As a counselor, he aims to provide a steady, collaborative space where individuals can explore patterns, build coping skills, and move toward clearer goals and greater stability.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Octavius Brown have?
Octavius Brown has 11 years of experience in mental health practice.
Is Octavius Brown a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as NJ LPC 37PC00627500.
In which languages does Octavius Brown provide therapy?
Octavius provides therapy in English.
Where is Octavius Brown located?
Octavius is located in New Jersey.
How can I work with Octavius Brown as my therapist?
Clients can work with Octavius through video calls, phone sessions, live chat, or text-based messaging.
Does Octavius Brown work with international clients?
Octavius Brown does not currently work with international clients.
How much does therapy with Octavius Brown cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Octavius. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Counseling
Octavius uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take committed action toward those values. ACT emphasizes accepting difficult thoughts and feelings while building a meaningful life, which can be helpful for anxiety, stress, and life transitions.
He also employs Cognitive Behavioral Therapy (CBT), a structured approach that identifies unhelpful thinking and behavior patterns and replaces them with more adaptive strategies. CBT is commonly used for anxiety, depression, and coping with everyday challenges.
Additionally, Octavius draws on Client-Centered Therapy principles, offering a supportive, nonjudgmental relationship that prioritizes the client’s perspective and strengths. This approach is useful for building self-esteem, processing grief, and navigating relationship or identity concerns.
Finding the right combination of methods is part of the therapeutic process. Octavius works collaboratively with clients to assess needs, goals, and preferences, and adapts interventions to fit each person’s situation and pace.
Online therapy with Octavius offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while keeping the focus on practical, effective care.