Oksana Salaam, LMHC
- Anxiety and stress
- Relationship support
- Flexible online sessions
About Oksana Salaam
As an LMHC - Licensed Mental Health Counselor - she prioritizes creating an atmosphere that feels open, respectful, and nonjudgmental, where people can speak honestly and be heard. Her approach centers on supporting clients rather than pressuring them, helping them build confidence, clarify values, and reconnect with what matters most.
Beginning therapy can take courage, and she frames the work as a collaborative journey. Oksana walks alongside clients, providing encouragement, guidance, and evidence-informed strategies to manage difficult emotions, improve communication, and find clearer direction. Her aim is to help individuals discover practical steps toward a more balanced and fulfilling life while honoring each person’s pace and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Oksana Salaam have?
Oksana Salaam has three years of professional experience as a practicing therapist.
Is Oksana Salaam a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH26592.
In which languages does Oksana Salaam provide therapy?
Oksana provides therapy in English.
Where is Oksana Salaam located?
She is located in Florida.
How can I work with Oksana Salaam as my therapist?
You can work with Oksana Salaam through video calls, phone sessions, live chat, or text-based messaging.
Does Oksana Salaam work with international clients?
Oksana Salaam does not currently work with international clients.
How much does therapy with Oksana Salaam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on the client's own perspective and strengths, offering a supportive environment where exploration, self-acceptance, and personal growth are emphasized. This approach often helps with self-esteem, life transitions, and building clearer goals.Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors by using practical strategies and skills. It is commonly used to address anxiety, depression, and patterns that interfere with daily functioning.
The Gottman Method is a skills-based approach for couples that concentrates on improving communication, managing conflict, and strengthening emotional connection to support healthier relationships.
Choosing the right approach is part of the therapeutic process. Oksana works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.
Online therapy with a licensed professional offers flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional periods and allow therapists to tailor interaction styles and tools to what works best for each client.