Olivia Cornwell, LCSW
Client-centered LCSW supporting meaningful change
- Licensed Clinical Social Worker
- Client-centered approach
- Works with trauma and anxiety
About Olivia Cornwell
Olivia Cornwell is a Licensed Clinical Social Worker (LCSW) who approaches therapy with a fundamental respect for each person's resilience and capacity for change. She centers her work on the individual's needs, offering support that aims to help people navigate difficult moments and build toward healthier patterns in relationships and daily life.
Over the past six years she has provided both individual and group therapy across outpatient, inpatient, and school settings, working with clients in-person and online. Her clinical experience includes supporting people dealing with anxiety, depression, trauma and abuse, as well as a range of relationship and family concerns.
Olivia prefers a client-centered orientation that prioritizes the goals and priorities set by the person in therapy. She has training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness-based approaches, and she continues to expand her skills through ongoing professional development.
Committed to being a compassionate, attentive presence, she values the trust that develops between therapist and client and considers it an important part of the healing and growth process. She welcomes the opportunity to support people as they work toward meaningful change.
Over the past six years she has provided both individual and group therapy across outpatient, inpatient, and school settings, working with clients in-person and online. Her clinical experience includes supporting people dealing with anxiety, depression, trauma and abuse, as well as a range of relationship and family concerns.
Olivia prefers a client-centered orientation that prioritizes the goals and priorities set by the person in therapy. She has training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness-based approaches, and she continues to expand her skills through ongoing professional development.
Committed to being a compassionate, attentive presence, she values the trust that develops between therapist and client and considers it an important part of the healing and growth process. She welcomes the opportunity to support people as they work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Olivia Cornwell have?
Olivia Cornwell has six years of professional experience as a social worker and therapist.
Is Olivia Cornwell a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). State license details: UT LCSW 10853189-3501.
In which languages does Olivia Cornwell provide therapy?
She provides therapy in English.
Where is Olivia Cornwell located?
Olivia Cornwell is located in Utah.
How can I work with Olivia Cornwell as my therapist?
Therapy with Olivia can be conducted through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Cornwell work with international clients?
No. Olivia Cornwell does not currently work with international clients.
How much does therapy with Olivia Cornwell cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and How They Help
Olivia Cornwell uses client-centered therapy to keep the person's goals and values at the heart of each session. This approach emphasizes empathy, active listening, and collaboration, and it can be particularly helpful for people seeking a respectful, individualized path forward.She also applies Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses. CBT is often used for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving interpersonal effectiveness, and increasing tolerance for distress. DBT techniques can be useful for people coping with overwhelming feelings or relationship difficulties.
Choosing the right approach is a collaborative process. Olivia will work with each person to assess needs, preferences, and goals, adjusting methods over time so the therapy fits the individual rather than forcing a single model.
Online therapy offers practical flexibility - sessions can happen by video call or phone, and other options include live chat or text-based messaging. These formats make it easier to fit therapy into a busy life, maintain continuity across locations, and access licensed professionals in ways that match a person's schedule and comfort.