CBT Therapist Directory

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Olivia Kellett, BACP

UK therapist for relationships and trauma
  • Relationship and family
  • Trauma and intimacy
  • Speaks English Russian Ukrainian

About Olivia Kellett

Olivia Kellett is a UK-based therapist who brings five years of clinical experience to her work with individuals and families. She focuses on relationships, family conflict, trauma and abuse, intimacy-related concerns, and self-esteem, offering support for issues such as abandonment, attachment struggles, blended family dynamics, codependency, infidelity, and isolation. Olivia approaches therapy with a belief in each person’s capacity for growth and self-actualisation, highlighting clients’ existing strengths as the foundation for meaningful change.

Her style balances professional commitment with gentle warmth and occasional levity, helping clients navigate the difficult work of change without losing a sense of humanity. Olivia has undertaken extensive training in trauma, including PTSD, and in sex-related issues, which informs her careful and informed approach to sensitive material. She holds the BACP credential - a UK professional association for counsellors and psychotherapists - and is licensed to practice in the United Kingdom. Olivia offers services in English, Russian, and Ukrainian and works with international clients, applying evidence-informed methods to help people rebuild trust, improve communication, and regain a sense of agency in their relationships and personal lives.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Olivia Kellett have?

Olivia has five years of professional experience offering therapeutic support to individuals and families.

Is Olivia Kellett a licensed therapist?

Yes. Olivia is licensed to practise in the United Kingdom and holds the BACP credential, which is a UK professional association for counsellors and psychotherapists.

In which languages does Olivia Kellett provide therapy?

Olivia provides therapy in English, Russian, and Ukrainian.

Where is Olivia Kellett located?

Olivia is located in the United Kingdom.

How can I work with Olivia Kellett as my therapist?

You can work with Olivia through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Kellett work with international clients?

Yes. Olivia works with international clients.

How much does therapy with Olivia Kellett cost?

The cost of therapy can vary depending on factors such as your location and Olivia’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Olivia. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment and CBT-informed online therapy for relationships and trauma

Olivia draws on Attachment-Based Therapy to explore how early relationship patterns shape current connections, helping clients address attachment wounds and build more secure ways of relating. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviours that maintain distress, which can be especially useful for anxiety, low mood, and trauma-related symptoms. Olivia also uses Client-Centered Therapy principles, offering a warm, non-judgmental space that prioritises the client’s perspective and supports self-directed growth.

Choosing the right approach is part of the therapeutic work and Olivia treats it as a collaborative process. She will discuss different methods, consider your goals and preferences, and tailor interventions so they fit your needs rather than forcing a single model on every situation.

Online therapy with Olivia is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and circumstances. These options make it easier to access consistent support from licensed professionals when travel, work, or family commitments make in-person sessions difficult, while still allowing meaningful, goal-focused therapeutic work.

Ready to start therapy with Olivia Kellett?

Take the first step toward a better you.