Olivia Newton, LCMHC

Olivia Newton is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with 13 years of experience in the mental health field. She has provided individual, family, and group treatment for people facing a wide range of concerns, including stress, anxiety, trauma and abuse, parenting challenges, grief, self-esteem issues, depression, and coping with life changes. Her additional focus areas include adoption and foster care, blended family dynamics, caregiver stress, multicultural concerns, and recovery from sexual assault and abuse.

Her clinical style is grounded in client-centered and solution-focused work, meaning she places the client's perspective and goals at the center of the therapy process while helping identify practical steps toward change. She also draws on Cognitive Behavioral Therapy and existential approaches, adapting techniques to meet each person’s needs. This blend supports clients dealing with childhood trauma that continues to affect adult functioning as well as those navigating career transitions, anger, compassion fatigue, or relationship difficulties.

Olivia emphasizes collaborative treatment planning and tailors interventions to the individual or family she is working with. She believes that shifts in thinking and in how people relate to their circumstances can create meaningful change over time. Her practice aims to combine respectful, nonjudgmental support with focused strategies to help people move toward their goals.