Orlando Hollingsworth, BACP

UK therapist for relationships and recovery

Addictions and anger
Coping with life changes
Accepting international clients

About Orlando Hollingsworth

Orlando Hollingsworth is a UK-licensed therapist with 8 years of professional experience. He supports people facing relationship difficulties, anger management challenges, struggles with motivation, low self-esteem and confidence issues, and those coping with major life changes.

He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit individual needs and circumstances. He emphasizes a tailored dialogue so the work reflects what matters most to each client.

Orlando holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists. He recognizes that beginning therapy requires courage and affirms clients for taking that first step toward seeking support.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesAnger managementSelf esteem Coping with life changes

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Orlando Hollingsworth have?

Orlando Hollingsworth has 8 years of professional experience.

Is Orlando Hollingsworth a licensed therapist?

Yes. He is licensed in the United Kingdom and holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Orlando Hollingsworth provide therapy?

English

Where is Orlando Hollingsworth located?

United Kingdom

How can I work with Orlando Hollingsworth as my therapist?

You can work with Orlando Hollingsworth through video calls, phone sessions, live chat, or text-based messaging.

Does Orlando Hollingsworth work with international clients?

Yes, Orlando Hollingsworth works with international clients.

How much does therapy with Orlando Hollingsworth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Orlando commonly draws on Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) in his work. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more secure ways of relating, which can be useful for intimacy, abandonment, and relationship challenges. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage symptoms of anxiety, stress, and low mood.

Finding the right approach is part of the process. Orlando collaborates with clients to determine which methods best align with their goals, preferences, and life circumstances, and adapts the plan as progress unfolds.

Online sessions offer practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to connect from different locations. For many people, these options increase accessibility and make consistent therapeutic work more manageable while working with licensed professionals and therapists.

Ready to start therapy with Orlando Hollingsworth?

Take the first step toward a better you.

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