Paige Achten, LCSW
Compassionate trauma-informed therapist for adults
- CBT and EMDR training
- Geriatric and caregiver expertise
- Collaborative mind-body approach
About Paige Achten
Paige Achten is a Licensed Clinical Social Worker (LCSW), a social work license that denotes advanced clinical training in mental health care. She brings extensive healthcare experience, having worked closely with geriatric patients and the caregivers who support them. Her clinical interests include trauma, anxiety, depression, and grief, and she has supported people across the lifespan - from elementary-aged children to older adults - with a current focus on young adults through older adulthood.
Paige takes a positive, holistic stance in therapy that highlights clients’ strengths while attending to both mind and body. She approaches treatment as a collaborative process in which each person helps set their goals and pace for sessions. Trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she also draws on techniques that emphasize mindfulness, acceptance, and motivation to tailor care to each individual.
The initial session centers on getting to know the person and identifying priorities for change. Many people report having difficulty connecting with therapists in the past and say they are pleasantly surprised by how easy she is to talk with. Paige strives to be a calming, supportive presence who values appropriate humor and believes that meaningful healing unfolds through the therapeutic relationship; she shows up consistently as a committed therapist.
Paige takes a positive, holistic stance in therapy that highlights clients’ strengths while attending to both mind and body. She approaches treatment as a collaborative process in which each person helps set their goals and pace for sessions. Trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she also draws on techniques that emphasize mindfulness, acceptance, and motivation to tailor care to each individual.
The initial session centers on getting to know the person and identifying priorities for change. Many people report having difficulty connecting with therapists in the past and say they are pleasantly surprised by how easy she is to talk with. Paige strives to be a calming, supportive presence who values appropriate humor and believes that meaningful healing unfolds through the therapeutic relationship; she shows up consistently as a committed therapist.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Paige Achten have?
Paige Achten has 8 years of experience.
Is Paige Achten a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: TX LCSW 66833.
In which languages does Paige Achten provide therapy?
Paige Achten provides therapy in English.
Where is Paige Achten located?
Paige Achten is located in Texas.
How can I work with Paige Achten as my therapist?
You can work with Paige Achten through video calls, phone sessions, live chat, or text-based messaging.
Does Paige Achten work with international clients?
Paige Achten does not currently work with international clients.
How much does therapy with Paige Achten cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches adapted for online care
Paige commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought and behavior patterns. CBT is practical and skills-focused, often useful for anxiety, depression, stress, and sleep concerns. Eye Movement Desensitization and Reprocessing (EMDR) is another modality she is trained in; EMDR helps people process traumatic memories and reduce the intensity of trauma-related distress through guided memory reprocessing. Acceptance and Commitment Therapy (ACT) complements these approaches by emphasizing values-based action and mindful acceptance of difficult experiences, which can support coping during life transitions and chronic stress.Finding the right therapeutic approach is part of the process, and Paige works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She integrates techniques as needed and checks in regularly to adjust the plan so therapy remains aligned with what the client wants to achieve.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and clinicians can also support people through live chat or text-based messaging. These options make it easier to access therapy around work, caregiving, or mobility limitations, and allow licensed professionals to deliver consistent, ongoing care that fits into a person’s life.