Pamela Gilley, LCSW
- Stress and anxiety
- LGBT issues
- Bipolar and depression
About Pamela Gilley
Pamela approaches therapy with the conviction that clients are the experts of their own stories and that they already hold strengths that can be used to move through difficult times. She frames the therapeutic process around those strengths while offering guidance and support tailored to each person's needs. Pamela recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is committed to accompanying clients through that process with empathy and practical support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Gilley have?
Pamela Gilley has 19 years of professional experience.
Is Pamela Gilley a licensed therapist?
Yes. Pamela holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW20497.
In which languages does Pamela Gilley provide therapy?
Therapy is provided in English.
Where is Pamela Gilley located?
Pamela Gilley is located in Florida.
How can I work with Pamela Gilley as my therapist?
You can work with Pamela Gilley through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Gilley work with international clients?
Pamela Gilley does not currently work with international clients.
How much does therapy with Pamela Gilley cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches Pamela Uses and How Online Therapy Works
Pamela integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her practice. Client-centered therapy focuses on listening, empathy, and supporting clients to find their own solutions - it is useful when someone needs validation and a safe space to explore their experiences. Cognitive behavioral therapy helps identify and shift unhelpful thinking and behavior patterns and is often applied for concerns like anxiety and depression. Dialectical behavior therapy teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense moods and relationship challenges.
Choosing the right approach is a collaborative process. Pamela works with each person to understand their goals, preferences, and circumstances, and together they determine which combination of methods best serves the client's needs.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it possible to fit care into busy schedules, maintain continuity when life circumstances change, and access support from licensed professionals and therapists without the need for in-person visits.