Pamela Gold, LMHC
- 20 years experience
- Anxiety and addiction
- Individual and family care
About Pamela Gold
Her clinical focus includes anxiety, depression, life change issues, family therapy, and addiction. Pamela blends relationship-focused skills with practical therapeutic techniques to address mood concerns, substance-related issues, and transitions that affect daily functioning. She emphasizes tailoring interventions to each person's concerns and strengths rather than relying on a single method for everyone.
Clients work with Pamela to explore relationship dynamics, manage stress and grief, and develop coping strategies that support healthier routines and decisions. Her combined background in mental health and marriage and family counseling allows her to bring both individual and relational perspectives to treatment as people pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Gold have?
Pamela Gold has 20 years of experience in mental health and relationship-focused counseling.
Is Pamela Gold a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details are FL LMHC MH8647.
In which languages does Pamela Gold provide therapy?
Pamela provides therapy in English and German.
Where is Pamela Gold located?
Pamela is located in Florida.
How can I work with Pamela Gold as my therapist?
You can work with Pamela Gold through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Gold work with international clients?
Yes, Pamela Gold works with international clients.
How much does therapy with Pamela Gold cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions
Pamela Gold draws on several well-established approaches to shape online work. Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings without getting stuck in them while clarifying personal values - it can help with anxiety, depression, and life transitions by focusing on what matters most. Client-Centered Therapy centers on listening, empathy, and building a trusting therapeutic relationship so people feel understood and supported while exploring their concerns - it is useful for relationship issues, self-esteem, and grief. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often effective for anxiety, depression, and coping skills development.
Finding the right mix of approaches is part of the therapeutic process. Pamela works collaboratively with each person to determine which methods fit their goals, preferences, and day-to-day reality, adjusting strategies as progress unfolds. Licensed professionals help tailor the plan rather than applying a one-size-fits-all model.
Online therapy with Pamela uses video calls, phone sessions, live chat, and text-based messaging to offer flexibility for busy schedules, travel, or geographical distance. These options make it easier to maintain continuity of care and access therapists from different locations while allowing clients to choose the format that best supports their participation and comfort.