CBT Therapist Directory

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Pamela Ramsey, LPC

Licensed counselor for stress and relationships
  • Stress and anxiety
  • Relationship and intimacy
  • Self esteem growth

About Pamela Ramsey

Pamela Ramsey is a Licensed Professional Counselor (LPC) based in Wisconsin with 6 years of professional experience. She blends a commitment to physical health and overall wellness with a focused approach to mental health restoration, drawing on a background that includes clinical, hospital, and instructional roles to inform her work.

Using a client-centered, Rogerian framework, Pamela prioritizes empowerment through skill building and mindfulness practices. She integrates tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people manage stress, anxiety, relationship and intimacy concerns, self-esteem challenges, and motivation. Pamela supports individuals and couples as they explore their thoughts and feelings in an open, nonjudgmental setting and develop practical strategies for coping with life transitions.

Her practice also addresses aging and geriatric issues, blended family dynamics, communication and control difficulties, divorce and separation, domestic violence, forgiveness work, impulsivity, infidelity, life purpose, mood disorders, phobias, postpartum depression, self-love, and smoking or vaping cessation. As an LPC - a license that authorizes professional counseling practice - she focuses on helping clients build resilience and reconnect with their goals through evidence-informed methods and compassionate care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessImpulsivityInfidelityLife purposeMood disordersPhobiasPostpartum depressionSelf-loveSmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Pamela Ramsey have?

Pamela Ramsey has 6 years of professional experience as a counselor.

Is Pamela Ramsey a licensed therapist?

Yes. Pamela holds the LPC credential. License details include AZ LPC LPC-24057 and WI LPC 8301-125.

In which languages does Pamela Ramsey provide therapy?

Pamela provides therapy in English.

Where is Pamela Ramsey located?

Pamela is located in Wisconsin.

How can I work with Pamela Ramsey as my therapist?

You can work with Pamela Ramsey through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Ramsey work with international clients?

Pamela Ramsey does not currently work with international clients.

How much does therapy with Pamela Ramsey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Pamela employs several evidence-informed approaches to support clients. Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action while accepting difficult thoughts and feelings; it is often used for stress, anxiety, and life transitions. Client-Centered Therapy focuses on providing a supportive, empathic environment that empowers clients to find their own solutions and build self-direction, which can be especially helpful for self-esteem and relationship concerns. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it effective for anxiety, mood difficulties, and coping challenges.

Choosing the right approach is a collaborative process. Pamela works with clients to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress is made. This partnership helps ensure therapy is tailored and responsive.

Online therapy offers flexibility in how care is delivered - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and to access licensed professionals from different locations. These options can increase convenience and continuity of care while supporting meaningful therapeutic work.

Ready to start therapy with Pamela Ramsey?

Take the first step toward a better you.