Pamela Rowell, LPC
Experienced Texas LPC supporting healing and growth
- Trauma and grief care
- CBT and attachment-focused
- Flexible online sessions
About Pamela Rowell
Pamela Rowell is a Licensed Professional Counselor (LPC) in Texas with 9 years of experience supporting individuals, couples, and families through a wide range of challenges. She has worked extensively with concerns such as stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family difficulties, intimacy-related issues, parenting, anger, self-esteem struggles, career transitions, bipolar disorder, and coping with life changes. Additional focuses include abandonment, attachment issues, caregiver stress, chronic pain and illness, codependency, communication problems, blended family dynamics, and body image concerns.
Her counseling style is described as warm, empathetic, and direct, emphasizing empowerment, resilience, and respect. Pamela aims to meet clients where they are without labels, offering sensitive and unbiased care that encourages self-confidence and practical change. She draws from a range of therapeutic methods and adapts her approach to each person or family, tailoring dialogue and treatment plans to individual goals and needs.
Pamela offers care to both domestic and international clients through flexible session formats. She invites those ready to pursue greater well-being to take a next step toward growth, offering support and guidance throughout the process.
Her counseling style is described as warm, empathetic, and direct, emphasizing empowerment, resilience, and respect. Pamela aims to meet clients where they are without labels, offering sensitive and unbiased care that encourages self-confidence and practical change. She draws from a range of therapeutic methods and adapts her approach to each person or family, tailoring dialogue and treatment plans to individual goals and needs.
Pamela offers care to both domestic and international clients through flexible session formats. She invites those ready to pursue greater well-being to take a next step toward growth, offering support and guidance throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Pamela Rowell have?
Pamela Rowell has 9 years of professional experience providing counseling to individuals, couples, and families.
Is Pamela Rowell a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details: TX LPC 75469.
In which languages does Pamela Rowell provide therapy?
Therapy is provided in English.
Where is Pamela Rowell located?
Pamela Rowell is located in Texas.
How can I work with Pamela Rowell as my therapist?
Clients can work with Pamela Rowell through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Rowell work with international clients?
Yes. Pamela Rowell accepts international clients.
How much does therapy with Pamela Rowell cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Attachment, Client-Centered, and CBT Approaches Offered Online
Pamela integrates Attachment-Based Therapy to explore how early relationships influence current patterns; this approach helps with intimacy-related concerns, abandonment issues, and relationship repair by strengthening emotional connection and understanding attachment needs. She also uses Client-Centered Therapy, which emphasizes empathy, acceptance, and collaboration so clients feel heard and are able to guide the pace and focus of their healing. Cognitive Behavioral Therapy (CBT) is another core method, offering practical tools to identify and change unhelpful thoughts and behaviors, which is often helpful for anxiety, depression, stress, and coping with life changes.Finding the right therapeutic approach is part of the work itself. Pamela collaborates with each client to determine which combination of methods best matches their needs, goals, and preferences, adjusting the plan as progress unfolds so care remains relevant and effective.
Online sessions through video calls, phone, live chat, or text-based messaging provide flexibility for clients with busy schedules, caregiving responsibilities, mobility limits, or geographic distance. These options allow licensed professionals like Pamela to offer consistent, accessible support while adapting session format to what works best for each client.