Parinaz Fard-Aghaie, LMHC
- Stress and anxiety
- Relationship support
- Trauma and healing
About Parinaz Fard-Aghaie
Parinaz emphasizes the courage it takes to begin a search for a more fulfilling and happier life and offers steady encouragement during that process. Her work is oriented toward empowering clients to identify goals, build resilience, and take the concrete steps that lead toward greater well-being. She combines empathy with clear, collaborative guidance so clients feel supported while developing lasting skills to face challenges.
Whether someone is seeking relief from anxiety, healing after difficult experiences, or improved relationships and self-regard, Parinaz focuses on partnership and practical progress. She aims to create a respectful space where clients can explore their priorities and move forward with confidence and purpose.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Parinaz Fard-Aghaie have?
Parinaz Fard-Aghaie has 3 years of professional experience.
Is Parinaz Fard-Aghaie a licensed therapist?
Yes. She holds the credential LMHC. License details: FL LMHC MH22551.
In which languages does Parinaz Fard-Aghaie provide therapy?
Parinaz provides therapy in English.
Where is Parinaz Fard-Aghaie located?
Parinaz is located in Florida.
How can I work with Parinaz Fard-Aghaie as my therapist?
You can work with Parinaz Fard-Aghaie through video calls, phone sessions, live chat, or text-based messaging.
Does Parinaz Fard-Aghaie work with international clients?
Parinaz Fard-Aghaie does not currently work with international clients.
How much does therapy with Parinaz Fard-Aghaie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Healing and Growth
Parinaz commonly uses client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on listening, empathy, and respect so the client can explore their values and strengths and build confidence in their own decisions. Cognitive behavioral therapy helps identify unhelpful thinking patterns and teaches practical skills to reduce anxiety, manage stress, and address relationship or mood concerns.She also incorporates EMDR for clients processing traumatic memories when appropriate - EMDR uses structured bilateral stimulation alongside guided recall to help reduce the intensity of distressing memories and support adaptive healing. Parinaz discusses these options with clients and tailors the plan to each person’s needs and goals.
Finding the right approach is a collaborative process. Parinaz works with clients to assess what strategies fit their preferences, life circumstances, and treatment goals, adjusting methods over time to support meaningful progress.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different routines and comfort levels. This range of options makes it easier to maintain continuity of care, practice skills between sessions, and access therapeutic support from wherever the client is located within the therapist’s service area.
Ready to start therapy with Parinaz Fard-Aghaie?
Take the first step toward a better you.