CBT Therapist Directory

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Patricia Brickman, LMHC

LMHC supporting young adults through life transitions
  • Trauma-informed care
  • Emotion-focused therapy
  • Young adult focus

About Patricia Brickman

Patricia Brickman is a Licensed Mental Health Counselor (LMHC) who brings focused, compassionate care to adults navigating relationship challenges, body image concerns, trauma, and life transitions. She earned a Master of Counseling Psychology from Northwest University in Kirkland, Washington in 2018 and has provided clinical therapy for three years while accumulating broader experience in the mental health field.

Her background includes work in inpatient psychiatric facilities, residential eating disorder treatment programs, and both intensive outpatient and community-based outpatient mental health settings. These varied roles have shaped a practical, trauma-informed outlook that centers each person’s lived experience and individual strengths.

Patricia typically works with adults ages 18 to 35 and focuses on issues such as relationship difficulties, self-esteem and body image, women’s concerns including postpartum stressors, trauma, and adapting to major life changes. She practices from a client-centered stance, which prioritizes the client’s goals and perspective, and integrates emotionally focused and dialectical behavior techniques alongside holistic strategies to help people build insight and take meaningful steps toward a life they value.

As an LMHC - a licensed clinician trained to assess and treat mental health concerns - she uses evidence-informed tools within a collaborative therapeutic relationship to support recovery and growth.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameJealousyLife purposeMood disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Brickman have?

Patricia Brickman has three years of experience providing therapy.

Is Patricia Brickman a licensed therapist?

Yes. She holds the LMHC credential - Licensed Mental Health Counselor - and is licensed in Washington with the license number WA LMHC LH 61129292.

In which languages does Patricia Brickman provide therapy?

Patricia provides therapy in English.

Where is Patricia Brickman located?

She is located in Washington.

How can I work with Patricia Brickman as my therapist?

You can work with Patricia through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Brickman work with international clients?

Yes, Patricia Brickman works with international clients.

How much does therapy with Patricia Brickman cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Approaches and How They Help

Patricia integrates client-centered therapy to create a supportive, nonjudgmental space where the client’s goals and perspectives guide the work - this approach helps when someone needs validation, clarity, and collaborative goal-setting. She also uses Emotionally-Focused Therapy to explore patterns in close relationships and the emotions that drive them, which can be particularly useful for addressing attachment concerns, relationship distress, and deep emotional processing. In addition, Dialectical Behavior Therapy (DBT) skills are offered to teach practical strategies for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress.

Finding the right approach is part of the therapeutic process, and Patricia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques and pacing so clients feel involved in shaping their treatment.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people balancing work, school, family, or geographic limits. These options make it easier to maintain consistent care, access support from different locations, and choose the format that feels most comfortable for expressing concerns and practicing new skills with a licensed professional.

Ready to start therapy with Patricia Brickman?

Take the first step toward a better you.