Patricia DeBor, LPC
- Trauma and abuse
- Stress and anxiety
- Life transitions support
About Patricia DeBor
Her style is warm, genuine, and grounded in evidence-based methods. She partners with clients to identify core concerns and to develop practical, individualized tools aimed at helping people feel less stuck and to progress toward meaningful goals. Sessions emphasize collaborative planning and skills that can be applied in everyday life.
DeBor also brings focused experience in first responder issues, hospice and end-of-life counseling, jealousy, veteran and armed forces matters, process addictions such as porn, exercise, and gambling, seasonal affective disorder (SAD), and sexual assault and abuse support. She looks forward to meeting clients and offering guidance tailored to each person’s circumstances and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia DeBor have?
Patricia DeBor has 15 years of experience.
Is Patricia DeBor a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License ID LPC-3609.
In which languages does Patricia DeBor provide therapy?
She provides therapy in English.
Where is Patricia DeBor located?
She is located in Idaho.
How can I work with Patricia DeBor as my therapist?
You can work with Patricia DeBor through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia DeBor work with international clients?
Patricia DeBor does not currently work with international clients.
How much does therapy with Patricia DeBor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Therapeutic Approaches and Online Care with Patricia DeBor
Patricia DeBor often draws from Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to meet each client where they are. Attachment-Based Therapy looks at how early relationship patterns shape current ways of relating and can help people strengthen connection, trust, and emotional regulation when relationship difficulties or trauma are present. Client-Centered Therapy emphasizes empathy and acceptance, giving clients an opportunity to lead the process while the therapist reflects and supports their goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering structured tools that are effective for managing anxiety, stress, and shifts during life changes.Finding the right approach is part of the therapeutic process, and DeBor works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. That collaboration guides how techniques are blended and applied in sessions.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into busy routines, and select the communication style that feels most helpful for ongoing progress.