Patricia Glynn, LMHC, LCMHC
Compassionate counselor for meaningful change
- Stress and anxiety support
- Relationship and family help
- Skill based growth work
About Patricia Glynn
Patricia Glynn is a licensed mental health counselor who blends creativity, compassion, and practical strategies to help people move forward from stress, anxiety, relationship struggles, grief, trauma, and a wide range of life challenges. She approaches each person as an individual, creating personalized, holistic plans that draw on evidence-based techniques and the client’s own strengths to foster lasting change. Patricia frames therapy as a partnership - she helps clients explore who they are now, clarify what they want to become, and develop the skills and insights needed to build a more meaningful, purpose-filled life.
With a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Patricia earned recognition during her training as an RSA Scholar and was invited to join academic honor societies including Golden Key and Phi Kappa Phi. She also trained with the Association of University Centers on Disabilities as part of the Florida Center for Inclusive Communities program. Patricia holds licensure as a mental health counselor and brings additional rehabilitation counseling expertise to her clinical work.
Before and alongside her counseling career, Patricia spent more than 25 years in the fitness and wellness field, earning multiple certifications such as American Council on Exercise personal trainer, Mad Dogg Athletics group cycling, Nautilus strength training, and CoreFit Pilates instruction. Her background includes strength training research assistance for military-related projects, appearances in fitness publications, and nearly 15 years as an associate editor and writer for an international fitness magazine. That breadth of experience informs her integrated, strengths-based approach to mental health care.
Known for warmth, passion, and a sense of humor, Patricia aims to be encouraging and solution focused while remaining practical. She works with people through life transitions, addiction and recovery, mood disorders, relationship and intimacy issues, caregiving stress, body image and eating concerns, career challenges, and more, helping clients uncover resilience and build routines and skills that support sustained wellbeing.
With a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Patricia earned recognition during her training as an RSA Scholar and was invited to join academic honor societies including Golden Key and Phi Kappa Phi. She also trained with the Association of University Centers on Disabilities as part of the Florida Center for Inclusive Communities program. Patricia holds licensure as a mental health counselor and brings additional rehabilitation counseling expertise to her clinical work.
Before and alongside her counseling career, Patricia spent more than 25 years in the fitness and wellness field, earning multiple certifications such as American Council on Exercise personal trainer, Mad Dogg Athletics group cycling, Nautilus strength training, and CoreFit Pilates instruction. Her background includes strength training research assistance for military-related projects, appearances in fitness publications, and nearly 15 years as an associate editor and writer for an international fitness magazine. That breadth of experience informs her integrated, strengths-based approach to mental health care.
Known for warmth, passion, and a sense of humor, Patricia aims to be encouraging and solution focused while remaining practical. She works with people through life transitions, addiction and recovery, mood disorders, relationship and intimacy issues, caregiving stress, body image and eating concerns, career challenges, and more, helping clients uncover resilience and build routines and skills that support sustained wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Patricia Glynn have?
Patricia Glynn has 8 years of professional experience in mental health counseling.
Is Patricia Glynn a licensed therapist?
Yes. She holds the credentials LMHC and LCMHC. Her license details are FL LMHC MH18235 and VT LCMHC 068.0135687.
In which languages does Patricia Glynn provide therapy?
Therapy is provided in English.
Where is Patricia Glynn located?
Patricia Glynn is located in Florida.
How can I work with Patricia Glynn as my therapist?
You can work with Patricia Glynn through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Glynn work with international clients?
No. Patricia Glynn does not currently work with international clients.
How much does therapy with Patricia Glynn cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Patricia Glynn Applies Therapeutic Approaches Online
Patricia uses client-centered therapy to create a supportive, nonjudgmental space where the person’s goals and values guide the work; this approach is helpful for building self-awareness, strengthening decision making, and navigating life transitions. She also integrates cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills to reduce anxiety, manage mood, and improve daily functioning. When appropriate, Patricia draws on dialectical behavior therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that support stronger relationships and coping under stress.Choosing the right approach is a collaborative process. Patricia partners with each person to assess needs, preferences, and goals, and then tailors methods so therapy feels useful and achievable. Adjustments are made along the way to find the best fit for lasting progress.
Online care with Patricia offers flexibility - sessions can take place by video call or phone, and she also provides live chat or text-based messaging options for ongoing support between sessions. These formats make it easier to fit therapy into busy lives, access care from home, and maintain consistency in treatment even when schedules or circumstances change.