Patricia White, NCPS

Patricia White is an experienced counsellor with two decades of professional practice, bringing extensive work with trauma, anxiety, depression, grief, self-harm and addiction. She is an accredited member of The National Counselling Society in the United Kingdom and holds the NCPS credential, reflecting her registration with that professional body and her commitment to its code of ethics and standards. Patricia trained initially as an integrative therapist and later expanded her skills with focused training in trauma work, Cognitive Behavioral Therapy (CBT), addiction treatment, and Motivational Interviewing.

Her practice has included support for people affected by conflict- and war-related trauma as well as a wide range of life challenges such as relationship and family issues, caregiver stress, attachment and abandonment concerns, workplace difficulties, and symptoms of panic or social anxiety. She blends techniques from different therapeutic models to tailor the work to each person, emphasising a strong, honest therapeutic relationship as the foundation for change.

Patricia attends regular clinical supervision and draws on twenty years of experience to help clients explore factors that contribute to how they feel, identify strengths and resilience, and work toward goals that matter to them. Her approach centres on collaboration - recognising the individual as the expert in their life while offering guidance, practical skills and compassionate support throughout the therapeutic process.