Patricia (Trish) Woodson, LPC
- CBT and solution-focused
- Parenting and stepfamily support
- Couples and grief care
About Patricia (Trish) Woodson
Her counseling style is accepting, warm, and encouraging, focused on helping people navigate life transitions and become the best version of themselves. She integrates solution-focused techniques, cognitive behavioral strategies, and client-centered principles to tailor sessions to each person’s needs. That combination allows her to address practical concerns and deeper emotional patterns while keeping sessions goal-oriented and respectful of each client’s pace.
Woodson has significant experience helping with parenting concerns, blended and step family dynamics, ADHD, couples counseling, and grief. She works to remain current with evolving trends and resources so she can offer relevant tools and referrals when appropriate. Patricia Woodson uses her LPC training and years of practice to create a supportive environment where clients can explore challenges and build workable strategies for change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia (Trish) Woodson have?
Patricia (Trish) Woodson has 25 years of experience in counseling and related settings.
Is Patricia (Trish) Woodson a licensed therapist?
Yes. She holds an LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701003091.
In which languages does Patricia (Trish) Woodson provide therapy?
Patricia (Trish) Woodson provides therapy in English.
Where is Patricia (Trish) Woodson located?
She is located in Virginia.
How can I work with Patricia (Trish) Woodson as my therapist?
Clients can work with Patricia (Trish) Woodson through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia (Trish) Woodson work with international clients?
Patricia (Trish) Woodson does not currently work with international clients.
How much does therapy with Patricia (Trish) Woodson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Solution-Focused Strategies Delivered Online
Patricia (Trish) Woodson draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to guide online work in practical, accessible ways. CBT helps clients identify and shift unhelpful thoughts and behaviors that contribute to stress, anxiety, depression, or mood challenges by teaching concrete skills and exercises that can be practiced between sessions. Solution-Focused Therapy emphasizes clear, achievable goals and builds on a client’s existing strengths to create small, measurable changes when facing relationship issues, parenting concerns, grief, or life transitions.Finding the right approach is part of the therapeutic process, and Patricia collaborates with each person to determine which methods fit best. Licensed professionals and therapists often combine techniques to match a client’s goals, preferences, and circumstances, and Woodson tailors plans to reflect what matters most to the individual or family.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and those balancing family or work commitments. These formats make it easier to access consistent support, try interventions in real time, and maintain continuity of care even when in-person visits are not feasible.
Ready to start therapy with Patricia (Trish) Woodson?
Take the first step toward a better you.