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Paul Jones, LCSW

LCSW serving families, veterans, and individuals
  • Veterans and military families
  • Parenting and family issues
  • Trauma and anxiety support

About Paul Jones

Paul Jones is a Licensed Clinical Social Worker (LCSW) who combines lived experience and clinical training to support individuals and families facing stress, anxiety, trauma, parenting challenges, relationship difficulties, and life transitions. After a long career in the U.S. Army that included service with the 82nd Airborne, he transitioned into mental health work and now brings both military and clinical perspectives to his practice.

He works with families, young adults, military veterans, and single parents who are navigating deployment separation, trauma, anxiety, and the everyday strains of parenting and relationships. His practice also addresses issues such as addiction, depression, ADHD, anger, self-esteem, and career or family stress. Paul draws on a person-centered, multi-ecological strengths perspective that can be integrated with a Christian lens when that aligns with a client’s values.

Paul focuses on helping clients understand the origins of their concerns and on developing practical, sustainable strategies to reduce conflict, manage stress, and improve interpersonal communication. He emphasizes building self-efficacy and lasting coping skills so clients can create and implement life plans that support long-term well-being. As an LCSW, he provides clinical social work services aimed at practical problem solving and emotional growth.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem

Also Specializes In

AddictionsRelationship issuesFamily conflictsCareer difficultiesDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsImpulsivityInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-harmSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Jones have?

Paul Jones has 8 years of experience.

Is Paul Jones a licensed therapist?

Yes. He holds the credential LCSW. License details: NC LCSW C011878.

In which languages does Paul Jones provide therapy?

Paul Jones provides therapy in English.

Where is Paul Jones located?

Paul Jones is located in North Carolina.

How can I work with Paul Jones as my therapist?

You can work with Paul Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Jones work with international clients?

Paul Jones does not currently work with international clients.

How much does therapy with Paul Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online care



Attachment-Based Therapy focuses on understanding how early relationships shape current patterns in relationships and emotional responses. It helps individuals and families improve connection, trust, and emotional regulation by exploring attachment styles and relational needs.

Client-Centered Therapy emphasizes the client’s perspective and innate capacity for growth. The therapist offers empathy, active listening, and nonjudgmental support to help clients clarify goals and build self-directed strategies for change.

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors. It is practical and skills-oriented, often used for anxiety, depression, stress management, and coping with life changes.

Choosing the right approach is part of the therapeutic process. Paul collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time as progress unfolds.

Online therapy offers flexibility to fit mental health care into busy lives. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or on the go, making it easier to maintain consistency and integrate therapy into daily routines.

Ready to start therapy with Paul Jones?

Take the first step toward a better you.