CBT Therapist Directory

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Paul Moffett, LPC

Licensed counselor with 35 years experience
  • Addictions and co-occurring disorders
  • Couples and family therapy
  • Stress and anxiety management

About Paul Moffett

Paul Moffett is a Licensed Professional Counselor (LPC) with more than 35 years of experience across inpatient, outpatient, residential, and private practice settings. He has worked with individuals, couples, families - including military and civilian households - as well as groups, bringing long-term clinical experience to a broad range of concerns such as depression, anxiety, PTSD, impulse control and behavioral disorders, and oppositional-defiant presentations. He also holds a master's-level certification as an addictions counselor (MAC), which enables him to address substance use and co-occurring disorders that affect many areas of a person’s life.

Paul has supported adolescents, adults, and older adults, tailoring interventions to each life stage and circumstance. His therapeutic approach emphasizes a supportive, trust-building environment where clients can feel safe enough to do the emotional work needed for healing and change. Clinically he draws on cognitive and behavioral strategies alongside client-centered methods and reality-based techniques to meet the specific needs of each person or family he serves.

Based in Alabama, he integrates practical skills with empathic listening to help clients manage stress, relationships, addictions, grief, trauma, parenting challenges, and other life transitions. He looks forward to meeting and working with new clients who are ready to take steps toward greater balance and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disaster

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Moffett have?

He has 35 years of experience.

Is Paul Moffett a licensed therapist?

Yes, he holds these credentials: LPC. License details: AL LPC LPC01847.

In which languages does Paul Moffett provide therapy?

He provides therapy in English.

Where is Paul Moffett located?

He is located in Alabama.

How can I work with Paul Moffett as my therapist?

You can work with Paul Moffett through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Moffett work with international clients?

Yes, Paul Moffett works with international clients.

How much does therapy with Paul Moffett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings rather than fight them; it is useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns through tools and practice, which can support work on depression, anxiety, impulse control, and coping skills. Client-Centered Therapy emphasizes empathic listening and collaboration, giving people a nonjudgmental space to explore feelings, relationships, and identity at their own pace.

Finding the right approach is part of the process, and Paul works collaboratively with each person to determine which methods fit their goals, preferences, and needs. He adapts techniques over time so therapy remains practical and relevant.

Online therapy with Paul is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain regular sessions, manage appointments around work or caregiving responsibilities, and access therapy from different locations while working with licensed professionals and therapists who tailor care to each client’s situation.

Ready to start therapy with Paul Moffett?

Take the first step toward a better you.