Paula Bishop, LMFT
- Solution-focused care
- Family and child expertise
- 26 years experience
About Paula Bishop
Rooted in a solution-focused mindset, she helps clients identify and build on practical skills they already use, reframing perceived weaknesses into strengths and strengthening constructive behaviors. Paula also values exploring family history to clarify personal values and belief systems, which can inform current patterns and goals. She combines this strengths-based focus with client-centered attention and evidence-informed techniques to tailor support to each person's needs. Paula works collaboratively with clients to create realistic, achievable steps toward change and believes that, even when situations feel overwhelming, people can learn tools that move them closer to their goals.
Her approach is warm yet goal-oriented, aimed at helping young adults, individuals, and families find manageable strategies for healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paula Bishop have?
Paula Bishop has 26 years of experience in the field of counseling and therapy.
Is Paula Bishop a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 41823.
In which languages does Paula Bishop provide therapy?
Paula Bishop provides therapy in English.
Where is Paula Bishop located?
Paula Bishop is located in California.
How can I work with Paula Bishop as my therapist?
You can work with Paula Bishop through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Bishop work with international clients?
Paula Bishop does not currently work with international clients.
How much does therapy with Paula Bishop cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Paula Bishop draws on client-centered, cognitive behavioral, and solution-focused approaches to guide online therapy. Client-centered therapy emphasizes understanding the client's perspective and building a supportive therapeutic relationship so individuals can explore values and make choices that reflect their needs. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage symptoms like anxiety, depression, and stress. Solution-focused therapy concentrates on clients' strengths and existing resources, helping them set small, achievable goals and notice progress over time.
Finding the right approach is part of the therapeutic process, and Paula works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances. She tailors sessions to the issues presented, whether working with young adults, couples, parents, or individuals facing trauma, relationship challenges, or career stress.
Online therapy with Paula includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into busy schedules and varied lifestyles. These options make it easier to access consistent support from licensed professionals, reduce travel time, and allow sessions to occur in environments that feel comfortable for the client.