Paula Tucker, LCSW
- Stress and anxiety
- Addictions and recovery
- Caregiver support
About Paula Tucker
She approaches therapy from a strengths-based perspective, holding the view that each person is the expert on their own story and already possesses resources that can help them move forward. Paula emphasizes collaboration, helping clients identify and build on those strengths while navigating obstacles and transitions. She values the courage it takes to seek change and aims to provide steady support throughout the therapeutic process.
Paula integrates client-centered methods and cognitive behavioral techniques to tailor care to each individual's needs, goals, and circumstances. Her work is grounded in practical strategies for coping and recovery, together with empathic listening that honors each person’s experience. Paula’s practice is rooted in respectful partnership and a commitment to helping people create more fulfilling, balanced lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paula Tucker have?
Paula Tucker has 20 years of professional experience.
Is Paula Tucker a licensed therapist?
Yes. Paula Tucker is a Licensed Clinical Social Worker (LCSW). Her license is CA LCSW 15322.
In which languages does Paula Tucker provide therapy?
Paula Tucker provides therapy in English.
Where is Paula Tucker located?
Paula Tucker is located in California.
How can I work with Paula Tucker as my therapist?
You can work with Paula Tucker through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Tucker work with international clients?
Paula Tucker does not currently work with international clients.
How much does therapy with Paula Tucker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Paula Tucker uses client-centered therapy to create a collaborative, empathetic space where the individual’s goals and values guide the work. This approach focuses on listening, validation, and building on each person’s strengths to help with life transitions, relationship strain, and emotional overwhelm.She also employs Cognitive Behavioral Therapy, which helps identify unhelpful thought patterns and teaches practical strategies to manage anxiety, mood disturbances, panic, and addictive behaviors. CBT offers structured tools and skill-building that many people find useful for reducing symptoms and improving daily functioning.
Finding the right therapeutic approach is part of the process, and Paula works together with each person to determine what methods best match their needs, goals, and preferences. This collaborative process allows for adjustments over time so the therapy stays relevant and responsive.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care around busy schedules and from different locations. These formats offer flexibility for ongoing support and make it simpler to fit therapy into everyday life while working with licensed professionals and experienced therapists.